15 Minute Music For Overthinking And Anxiety

Listening to ambient music mindfully can slow down rumination and unproductive thinking. Listen to this track to experience relief from stress and anxiety. This ambient track moves through smooth, warm chords that shift like gentle waves. It’s designed to help you unwind and feel grounded, offering a sense of peace and balance. Listen whenever you feel stressed to return to a state of mindfulness.

This piece is the 432 Hz version of "Glass Wings" in which the piece is tuned such that the note A = 432 Hz.

Song: "A New Dusk" (432 Hz Version) by Jeremy Siegel

Reviews

That music was beautiful 🤩. Thank you very much 🙏.