1:10:15

1 Hz Binaural Beat Deep Delta Sleep For Profound Rest

by Jeffrey Allen

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

Deep Delta Sleep: 1 Hz Binaural Beat for Profound Rest Prepare for the deepest, most rejuvenating sleep of your life with this powerful meditation track. Featuring a 1 Hz delta binaural beat, this frequency is designed to guide your brainwaves into the slowest, most restorative state possible. Ideal for those seeking profound rest, stress relief, or recovery from mental fatigue, the low delta frequency encourages your mind and body to let go completely, promoting healing and renewal during sleep. Experience the ultimate in relaxation and wake up feeling deeply refreshed. For best results, use headphones in a quiet environment.

SleepBinaural BeatsRelaxationStress ReliefMental FatigueHealingBody ScanProgressive Muscle RelaxationBreath AwarenessVisualizationGuided ImageryMindful BreathingVisualization TechniqueStress ReductionRelaxation Response

Meet your Teacher

Jeffrey AllenNew York, NY, USA

4.8 (34)

Recent Reviews

Doug

January 15, 2025

I have yet to find a better track for falling asleep to, and Insight Timer has many great tracks for falling asleep.

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© 2026 Jeffrey Allen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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