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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Psychotherapist and scientist committed to facilitating meaningful living and prosperity and alleviating and preventing suffering, through science and psychology. Trained in psychology (PhD), social work (Master of Social Work), Mindful Self-Compassion (MSC) and ACT. Experienced in academia, research, lecturing and public speaking, and delivery of evidence-based mental health services (individual and group counselling and psychotherapy).
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Speaks English
Joined Insight Timer in October 2019
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