05:59
6 Minutes To Listen
by Jay Andrews
Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
5
This is a clip from one of the longer sound meditations. It is a chance to sit, relax, and listen for just 6 minutes. No thought required. Six minutes of just listening can settle the system and maybe change a life. Sit, relax, and listen with your whole body.
Meet your Teacher
Jay Andrews
Toronto, ON, Canada
