15 Minutes To Listen
15:53

15 Minutes To Listen

by Jay Andrews

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3

This is a clip from one of the longer sound meditations. A longer chance to sit, relax the body fully and let the sound come to you. No thought required. Listening and letting go, listening and letting go. Sit, relax, and listen with your whole body.

RelaxationMeditationListeningLetting Go

Meet your Teacher

Jay Andrews

Toronto, ON, Canada

Meet your Teacher

Jay Andrews

Toronto, ON, Canada