Exploring Inner Space
09:38
09:38

Exploring Inner Space

by Jay Andrews

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
170

This is cut from one of the chant meditations I recorded in Hanoi, Vietnam. Listen at medium volume. Open to the sound, listening with the whole body and mind, and when the mind and body are settled, release any pointing of focus and allow yourself to explore the internal and external space. Any donations are appreciated!

ExplorationInner SpaceChantingSoundMindfulness

Meet your Teacher

Jay Andrews

Toronto, ON, Canada

Meet your Teacher

Jay Andrews

Toronto, ON, Canada