12:04

Rec 157 Everywhere

Name: Rec 157 Everywhere
Uploaded: 2024-09-30T15:50:07.002Z
Duration: 12 min 4 s
Channel: Jay Andrews
Description: This is a piece of layered overtone chanting which is quite immersive. Listen at a low or medium volume with a relaxed body, listening with the whole body all at once. This piece comes from one of the live sessions.

by Jay Andrews

Rated

4.3

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

This is a piece of layered overtone chanting which is quite immersive. Listen at a low or medium volume with a relaxed body, listening with the whole body all at once. This piece comes from one of the live sessions.

Chanting Relaxation Body Scan Progressive Muscle Relaxation Breath Awareness Visualization Stress Sleep Visualization Technique Stress Reduction Sleep Preparation

Meet your Teacher

Jay Andrews

Toronto, ON, Canada

Meet your Teacher

Jay Andrews

Toronto, ON, Canada

© 2026 Jay Andrews. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.