12 Minute Immersive Listening
12:10

12 Minute Immersive Listening

by Jay Andrews

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3

This is a clip from one of the longer sound meditations, "The Sound of Rain". It is a chance to sit, relax, and just listen for 12 minutes. Listening and letting go. No thought is required; allow yourself to completely relax your body and listen. (Please note: do not listen while driving or operating heavy machinery).

Meet your Teacher

Jay Andrews

Toronto, ON, Canada

Meet your Teacher

Jay Andrews

Toronto, ON, Canada