01:37

Finding Your Centre Of Beingness (Affirmation Only No Music)

Name: Finding Your Centre Of Beingness (Affirmation Only No Music)
Uploaded: 2022-05-25T21:53:56.000Z
Duration: 1 min 37 s
Channel: Janice M Brown
Description: This is a great exercise to start your day with, to regroup in a moment of uncertainty or struggle, or to simply align with your truth in the moment. "I AM tall, I AM centered, I AM in Control." If you prefer, this affirmation is also set to uplifting music, it is bright and centering affirmation of Beingness to guide you through your day.

by Janice M Brown

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a great exercise to start your day with, to regroup in a moment of uncertainty or struggle, or to simply align with your truth in the moment. "I AM tall, I AM centered, I AM in Control." If you prefer, this affirmation is also set to uplifting music, it is bright and centering affirmation of Beingness to guide you through your day.

Breathing Stretching Calm Exercise Uncertainty Truth Control No Music Deep Breathing Spine Stretching Breath Control Calm And Control Affirmations Mornings Positive Affirmations Regrouping Struggles

Meet your Teacher

Janice M Brown

Whitehorse, YT, Canada

Meet your Teacher

Janice M Brown

Whitehorse, YT, Canada

© 2026 Janice M Brown. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.