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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJan “JOY” Hoath is a speaker, author, JOY mentor to leaders, and head facilitator of the Jackson Hole Mindful Ski & Snowboard Camp, on a mission to fulfill the vision of a Joy Led World. As a leadership coach, mindfulness meditation teacher, former professional alpine ski instructor, and masterful student of life, Jan offers a leading edge blend to her work including her signature process of the Happiness Prism(TM) guiding her leaders to claim J.O.Y. as their vehicle and the destination to find deep fulfillment leading with heart. Jan can be found embodying her J.O.Y. message skiing, snowboarding, and hiking in Jackson Hole, surfing in Costa Rica, sailing in the tropics, meditating with moose, speaking at leadership summits, facilitating J.O.Y. transformational journeys, and at home in her log cabin in the woods with her beloved family of 2 kids, Australian husband, and Bernese mountain dog.
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