Go ahead and start to settle in and get comfortable wherever you are at as we begin the Seikol Chakra meditation,
Allowing your breath in and out,
Slowly and deeply,
And allow yourself to gently close your eyes.
Start to bring to your attention your Seikol Chakra.
Notice a beautiful,
Vibrant orange color,
3 inches below the navel.
Give yourself a moment to just notice the beauty of the light,
The radiance,
The shininess,
The swirling of this amazing light.
As you look at this energy center,
You gently enter into it,
Moving in and through the orange beautiful light.
And with excitement and joy,
Spend some time exploring and getting to know this energy center better.
Moving through it like a tunnel,
Imagining yourself being carried with grace and ease.
Moving through it,
Dancing through it,
And coming out of the chakra into a beautiful,
Clear body of water.
You notice that you're in this beautiful,
Clear water.
You notice that it is ever so calm.
Start moving freely and gently,
Feeling the water all around you.
Water is beautiful with a tint of vibrant orange surrounding you.
Water is soft,
You can feel it on your skin as it massages your body.
It's warm,
It's gentle.
It carries you down this beautiful stream,
And you're in awe of how effortlessly you are flowing.
Feel your body,
How light it is.
Notice the beauty and serenity of this place.
Just take your time to be in the beauty and balance of this energy,
The vibrancy,
The bliss,
The peace.
And as you're in this beautiful,
Sacred,
And safe place,
Notice the powerful being that is approaching you in the distance.
It's a magnificent being.
There's a sense of strong love and power.
And as the being gets closer,
Maybe you recognize who it is.
Maybe you don't and you just feel the energy.
That's perfectly okay too.
And as it approaches you,
I want you to send out a loving and gracious thought.
Just feel the energy as it approaches you.
It is filled with so much love for you.
Befriend this energy.
This is your masculine energy.
Feel its presence.
Feel its protection.
Feel its love.
Embrace the power it is giving you in this moment.
The power of stability.
The power to put your creativity into action.
Just welcome it and love it.
Now you go ahead and gaze in the opposite direction.
You see another beautiful,
Powerful energy force coming toward you.
This one's a little softer,
Beautiful,
Loving.
Strong with wisdom,
But gentle.
Vulnerable.
It has a soft,
Radiant power to it.
It's almost so beautiful it's hard to look at because you are so overwhelmed with its passion and love that you feel for it and that it's sending towards you.
Its energy is mysterious in a way,
Yet it's as if you've known this energy forever.
As it moves closer,
Continue giving it a warm and loving thought.
As it sends you warm and loving thoughts back.
This is your feminine energy.
She taps you into your truest desires and allows you to be free and flowing as you tap into your creative endeavors.
Watch it as it moves gracefully and dances with you,
Embracing you and loving you.
Watch the energies as they surround you and interact with each other,
Dancing together and swirling around you.
These two energies blending,
Joining,
And being in your being.
You are both the masculine and the feminine.
Thank them for being there.
Thank them for showing up.
And as they begin to dance along their way,
Begin to notice that presence of the water again as you remember the beautiful energy of both the divine masculine and the divine feminine.
Take your time and dance in this water.
Feel that water being filled with the balance and love and creativity that they brought to you.
Play around in the water and feel your wholeness,
Feel your creativity,
Feel your highest self.
Allow yourself to just be in the presence of that energy,
Dancing,
Playing,
Embracing.
Just allow yourself to be in the flexibility of the water,
Noticing all the joy and bliss that surrounds you.
Allow yourself to be in the wholeness of the balance.
Take as long as you need,
Knowing that you can come back to this place and this feeling anytime you wish.
Take a long,
Big,
Deep breath in,
Allowing the experience to integrate in your nervous system and every part of your being.
Start moving back into the light that you entered in,
The orange and vibrant light of your sacral chakra.
Gently start flowing back towards the light,
Moving back,
Moving your presence through the chakra,
Taking you back into this moment.
Feel the light slowly dimming back to its normal brightness,
Its normal size.
Bring yourself back to this present moment,
Feeling the rise of your belly and your chest as you inhale.
And when you're ready,
Go ahead and flutter open your eyes.
