09:39

Breathe, Relax And Let Go

Name: Breathe, Relax And Let Go
Uploaded: 2024-06-06T17:09:28.790Z
Duration: 9 min 39 s
Channel: Jagriti Yadav
Description: Become grounded and deeply relaxed with this practice of breathing with awareness. In this simple yet powerful process, you will get relief from stress as you break the cycle of continuous thoughts and become one with the present moment.

by Jagriti Yadav

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

143

Become grounded and deeply relaxed with this practice of breathing with awareness. In this simple yet powerful process, you will get relief from stress as you break the cycle of continuous thoughts and become one with the present moment.

Relaxation Breathing Stress Relief Mindfulness Emotional Cleansing Emotional Release Gratitude Mindful Breathing Breathing Awareness Positive Affirmations Visualizations

Meet your Teacher

Jagriti Yadav

Jaipur, Rajasthan, India

Meet your Teacher

Jagriti Yadav

Jaipur, Rajasthan, India

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