Carolyn M

2k Followers

Meditating since I was a young child, I grew up exposed to many techniques and healing modalities from around the world. Meditation is my solace and connects me to something larger than myself. I created Itayu to bring meditation to lift people to their highest creative potential. I am creating modern meditations weaving in seasonality, sound, voice, guided visualization and other practices into my experiences.

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Reviews

Sandy K

Jun 19, 2025

Beautiful, clear and deep. Thank you for creating this and sharing it with us.

Jaime Eskeldson

May 25, 2025

A very powerful meditation that returned me to and empowered my feminine energy. I’ll want to do this one regularly.

Julie Johnson

Jan 21, 2025

Thank you for that beautifully grounding meditation. It was the perfect way to begin my day 🙏🏼🥰

Jasmine Palker

Dec 31, 2024

Needed this specific grounding meditation today. Thank you 🙏🏼

Ryan Pedersen

Feb 14, 2024

Wonderful!

Jennifer Miller, Psy.D. (she/her)

Sep 1, 2023

Thank you. I was looking for a grounding practice and this was perfect.

Stephanie Dickerson

May 28, 2023

I have returned to this sweet meditation again for support in grounding.

Noor Nederlof

Apr 22, 2023

This was really nice! One of my favorites so far. I loved the guidance and background sounds. Sending love

Lara

Sep 27, 2022

Amazing meditation! I could feel my soul light up with red energy and feel reborn, thank you so much 🙏💫

Jen

Jul 23, 2022

That was a beautiful grounding meditation. I feel so relaxed and peaceful. Thank you.🙏

About

Speaks English

Joined Insight Timer in September 2016


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