Angie Lee-Foster

Angie is a long-time Buddhist practitioner primarily with Triratna Buddhist community, but also in Zen Buddhism, and Dzogchen. She has over 40 years of experience in meditation, mindfulness, movement, and creative expression. She is a certified Breathworks mindfulness teacher for adults and a trained Mindful Schools teacher for children. With a background in movement, she’s also a qualified BWY yoga teacher and has trained in Qigong with Nick Loffree. Angie offers mindful writing sessions that blends meditation with creative writing, supporting emotional insight and authentic self-expression. She also writes Wabi Sabi Life, a reflective Substack column exploring simplicity, impermanence, and everyday beauty. Across all her work, Angie helps people reconnect with stillness, balance, and creativity—offering practices that are gentle, grounded, and deeply human.

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