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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online394 Followers
Dr. Marco Pontificale Psicologo Psicoterapeuta, specializzato in Psicoterapia Cognitivo-Comportamentale ad indirizzo Evoluzionista e Costruttivista. Da 20 anni mi occupo di tecniche di rilassamento, di terapia autogena avanzata e da ormai 10 anni ho approfondito la pratica meditativa e la sua applicazione in contesti sia clinici che sociali di diverso tipo. Ricevo in Brianza, a Muggiò, Seregno, Giussano e a Milano.
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