Jorge Sepulveda
3.9k Followers
Former Buddhist monk, Jorge Sepulveda is a meditation teacher, musician and content creator. With over 2 years of cumulative retreat time he has a down to earth approach to the practice and teaching of mindfulness. His unwavering passion for understanding the human mind and emotions has led him to delve into philosophy, psychology, cognitive sciences, and various spiritual traditions. This broad exploration has given him profound insights and tools, which he wholeheartedly shares with others.
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Wolter
Sep 24, 2026
This was great, thank you. Good intro into gratitude and loved the meditations. Thank you 🙏🏼
Kimberly Wiederspohn
May 22, 2026
Perfect gratitude meditation. It says everything I appreciate and am thankful for daily❣️☮️💟🧘🏻♂️
Jannike
Apr 28, 2026
These are fabulous affirmations, and you have a great meditation voice. This might be just my opinion, but they would be even more perfect if you slowed your rate of saying them so they matched the music. Thanks again.
JayneAnn
Apr 5, 2026
I am making this a daily morning listen for 30 days to refresh my habit of gratitude. When I express gratitude, I feel it, rather than the other way round. The veil or pall lifts. Everything feels just a bit simpler, more bearable, more hopeful, brighter. Thank you 🙏💞
Denise
Mar 28, 2026
Thank you for this great course! I’ll explore your other tracks and courses.
Barbara Hudson
Feb 17, 2026
Short but powerful course. So helpful in finding a sense of peace that has been so elusive lately. Nice to know I can repeat the course as needed. 🙏🏻☯️💚🪷
Anita
Feb 3, 2026
A beautiful collection of thoughtful statements, each worthy of profound contemplation so a few more moments pause between to allow for this absorption would be ideal. Thank you. 🙏🏼🩵
Louise
Jan 30, 2026
Extraordinary . It brings me such peace . Beautifully it carries me.
Tania
Jan 12, 2026
Finally someone that doesn’t spent long to start and who really guides you to where your mind should go instead of supposing what you think or not. Also a nice relaxing voice and soothing background music. Thank you!
Juan
Oct 27, 2025
Great insightfull material, very interesting ways of working through known concepts from a really deep point of view.
About
Speaks English
Joined Insight Timer in October 2020
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