Maeve Downey

Maeve Downey is a breathwork facilitator, somatic therapist, and mindfulness teacher who guides people back into presence through the wisdom of the body. With a background in biochemistry, movement, and education, she brings both science and sensitivity to her work. Her sessions blend together breath awareness, somatic inquiry, and nervous system support to help people feel more connected, resourced, and present. Maeve also creates and leads retreats with her community that focus on connection- to nature, to self, and to others. Her approach is direct, trauma-informed, and rooted in the belief that the body already knows the way home.

Read more