38:21

Communication Is The Bridge Between Heaven And Earth

by Valeri McLaughlin

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In meditation, when I heard that the throat chakra was the bridge between heaven and Earth I was like what? Then I allowed myself to receive more information from my higher-self and it made sense to me. As a human, you have to communicate your feelings, thoughts, and wants. As a light being you have to listen to the information from your higher-self, spirit, and spiritual support team and sometimes you have to deliver a message.

CommunicationMeditationChakrasAstrologySelf ExpressionListeningIntuitionManifestationAutomatic WritingAffirmationsHigher SelfSpiritIndividual ChakrasMercury RetrogradeActive ListeningChakras InterconnectionsChakra HealingSpirits

Transcript

Hello beautiful souls welcome today we are going to talk about the throat shocker I only say that the throat shocker is the most underrated shocker there is It is Always talked about about Speaking the truth and communication and that's gonna be part of it and think it's the perfect time to talk about it Since we are in the last retrograde mercury retrograde of 2020 and this is a very big retrograde for a lot of people It's happening in the sign Scorpio and Scorpio is the truth seeker and The throat chakra has a lot to do with truth so I thought it was a perfect time and plus I was in meditation and in my meditation I heard the throat chakra is the bridge between heaven and earth and I was a What'd you say say that again The throat chakra is the bridge between heaven and earth and I was like huh Because I always looked at the heart the heart chakra being that bridge But then what was shown to me Was is that the heart is where?

The heaven and earth connects and You pull up mother earth energy into your heart you pull down The energy of spirit the universe down into your heart your soul is within your heart And and that is also where your humanness comes from but the actual bridge between the two is the actual throat chakra Because the throat chakra is where we communicate our Our earthly experiences,

But it's also where we communicate our spiritual experiences And I said Okay,

I can't get with this I can I can this makes complete sense to me So let's talk a little about the throat chakra for those that know the throat chakra it resides in your throat and and if you haven't Heard me talk about chakras before Or if you're not familiar with them You know sometimes people look at them as being like on the front part like you look at it from the front part But they're actually chakras are to me are these vortexes or these Spheres of energy that within everybody they look different to me Sometimes they're almost like cosmic I get they almost look like a universe and sometimes They look more Spheres like spheres and sometimes they look where they can actually are expanded within each other For me it happens a lot with the sacral and solar plexus chakra in that area,

But You know the Chakras are very different for everybody,

But have very similar Characteristics,

And it's it's like that with just about everything in life.

You know we all are different we all unique you've heard me say this a million times and How we relate to a mercury retrograde is different because we're all are different And it also depends on where shows up in our signs and where what our NATO sign shows so it's all different So a lot of this is very generalized and gives you kind of like an oval Over genification of what it actually is so the throat chakra is Is a sphere or vortex within you,

But it's not it's It's not limited just to like the front like where your front of your Adam Adam Adam Apple is I apologize and We're just gonna throw this up to communication and all that beeping and honking we're gonna throw that up to Mars and retrograde and and Still have those energies flowing at the same time.

You know wanting to be heard and making noise and Aggression releasing in the honking so we're just gonna let that be it's gonna be part of our podcast Because it is part of life.

It is part of our experiences,

And if you're hearing it.

It's annoying you That's an opportunity for you so back to the the throat chakra It is within your energetic body,

So it does encompass all of that throat area and it is connected not only to our throat our voice our thyroid our ears our shoulders and into our lungs These are all parts your sinuses you know that is all part of your throat chakra and the connection that it has with within your physical body And the throat chakra is about communication Remember communication is a two-way street.

It is about talking and expressing yourself but it is also about listening and Being an active listener listen in or if that's even a word but listen Really listen to what people say and you don't just listen with your ears You listen with your energy you listen with your eyes because as we know We don't always fully express ourselves verbally and That communication that we have with other comes through the way that we hold ourselves the way that we Hold our energy the way that our eyes look because what we are saying Maybe isn't exactly what we want to say which is part of what we're going to talk about today,

Too So communication is all-encompassing The throat chakra like I said is about truth Speaking your truth Listening to the truth listening to the words coming in so you can decipher what is true to you It's also about Expressing your true self So there is a self expression that comes from The throat chakra which is really connected to our sacral chakra our earthbound sacral chakra because the earthbound Chakra chakra is about our expression and it's about our feelings So if you're trapping down your feelings,

You're not allowing your throat to express Those feelings express truly who you are express truly what you're going through at this very moment There is this direct connection between the two chakras This direct line of communication.

So if your throat is not in balance it could Could possibly cause an imbalance of your sacral chakra and vice versa if you're holding on to Some emotions that you don't want to release so you're holding them in there you're not allowing your throat to express outward and That could cause a problem for your throat chakra Chakra But there's also this direct connection from your third eye to your third chakra because we get and we get this information in our third eye our inner vision our intuition we get this wisdom and knowledge from our higher self from spirit from God from our spiritual support team our angels and we get this information and it comes through our third eye and When we are not fully Trusting the information or fully allowing yourself to take in the information We are not allowing yourself to express that Which we are receiving So if your gut is telling you When someone asks you to do something like,

You know,

Why don't you take a road trip with me and You hear no and you say yes,

That is you not re not Allowing your intuition your gut your guidance that was given to you to fully come through and And that's how this is that bridge like when you receive information from meditations From your spirit guides from your higher self and you hold that in and you don't express it it causes a Blockage in your throat chakra or it causes your throat chakra not to fully Open and express itself.

Let's call it that way So That is how this is the bridge between heaven and earth Because we do receive a lot of information from the heavens we do receive a lot of information from the divine we do receive a lot of information from our higher self our intuition and We tend to at times Second guess that or not fully be believe in it and it could be like this message that you get for somebody and I'm not talking about like going out and being the Long Island medium and Stopping people but like says say you're having a conversation with a friend and you like hear the words You just need to slow down and when you allow yourself to slow down it'll open up on other avenues for you especially you know when you're trying to have a child and Let's say that message comes through and you're like I'm not saying that or you only say half of it Again,

You're not allowing that full communication to come through.

So This is the bridge.

This is bridge between that information We we know we get but we don't really know where it came comes from.

So trust again truth trust truth all part of this throat chakra and this this Expression expressing your divine self and expressing your human self at the same time and it does come through at the same time because You know sometimes we place a lot of judgment on things whether we hear a message and we judge it as no this could possibly not be true or we have something that we Want to say to somebody but then we're judging how they're reacting So let's start with the earth one our human Example first,

So let's say you have something that you want to tell somebody Like maybe you want to tell your parents that you want to move out on your own But you're afraid of the reaction of how they will How they will react to this or maybe you want to tell a friend or a loved one that you're living with or a roommate that it's time for you to move on and so You start by like dropping hints.

Oh wouldn't it be nice to like be on your own or Wouldn't it be nice to to live in a smaller place or wouldn't it be nice if I actually Could move to another state or you could live somewhere else and you kind of just like start dropping these hints And we do this a lot with many different things and So when it comes down and you're like at that point where you're ready to move you're like Yeah,

You know,

I think I want to move out You don't think you want to move out.

You've already made the decision you want to move out But because you have a fear of how that person's gonna react to you You try to like hold back on what you're saying,

But you're not allowing that full expression to come up and you know You've been thinking about this for months now or weeks now or whatever It is and how is that physical body showing up is your neck stiff?

Shoulders hurt You have a sore throat Your ears clogged Having difficulty breathing maybe having a little anxiety Think about it.

These are all things that physically could show up maybe a thyroid issue Could show up mouth plaques could show up mouth problems toothache Things like that could show up if you're not communicating properly So how is your physical body reacting to you when you're when you're going through this All because you're afraid to express your true self because you're afraid of how somebody may react This is what a lot of us go through when we come out when we're coming out of wherever we're coming out of if we're coming out of As a lesbian as gay as bisexual transgender as a psychic medium,

You know Whatever it is that you're coming at.

I'm a vegan,

You know,

Sometimes that's hard for people It's all the fear that we have of how people are going to judge us or how the reaction is Where this is really all stuff for you to go inward and where are you judging?

Like where are you judging?

Yourself or or maybe you're not fully comfortable with these things even though You're doing them or even though you know that this is how it is because you know how you feel And you're attracted to men or you're attracted to women But you're maybe not fully uncomfortable with it and it happens until you get comfortable with it You know,

We we we live in our bodies,

But we're not always comfortable with our bodies you know,

So it's not uncommon and these are things for you to go and have fun with and Allow yourself to be in to accept yourself And when you really start to understand that That whatever you say is about you And not about somebody else And that you cannot control their reaction no matter what?

And you are at peace with this and you speak from your heart and you speak with love and compassion And when you do this instead of letting it build because now you've let this apartment thing moving out on your own build apartment thing moving out on your own build right and so you're like i'm thinking about moving out and then Maybe they come back with like well,

Why would you want to move out on your own?

It's going to cost you more money.

You're going to do this and then you're like,

Well,

What do you think?

I can't do this on my own that i'm not growing up enough and then it becomes more of an argument and now neither of you Are actually communicating and listening to each other where if when you were but begin this process About wanting to move out if you went and had the conversation like,

You know,

I think it's time No,

I know it's time for me to move out on my own.

It's time for me to find my own space And it's time for me to create my own home I really really want to do this and you know,

I don't want to live in this area anymore I want to try somewhere new And when you are able to do this At the beginning Then all these physical things and you can't control how the person reacts they might turn around and say this To you and you say you know what?

I've thought about this.

I thought about this a lot I worked the numbers.

I already found a job in another state and I've looked at some of the Um rentals there and I really know that I can do this.

I can make this happen And I believe this is really the right choice for me It's a whole different energy.

It's a whole different Vibe and when you're comfortable with that decision when you're comfortable with what you're communicating with Then it makes things a lot easier And when you're speaking from your heart It just comes through as genuine and pure and honest And it takes practice because we're so used to doing things one way That it takes a little while for us to begin to do it the other way But it is also Really Um really important for all parties to communicate because when you hold back And you have that energy that you're holding something back the person Depending on whom it is Can feel it and mostly everybody feels that they just don't understand it But especially if you're talking to an empathic and intuitive person They're going to pick up on it that you're holding back on something and they're going to think you're lying to them and honestly Part of you is lying because you're not speaking the whole truth But let's go and switch to the scenario where you have this information that came down And you don't want to communicate like you maybe you don't want to tell that person The information that you got So,

But let's think about it if you were open honest with your friend And you actually came out and straight out said Said this information that you know,

I really get this feeling Because you can make it about a feeling Or you could turn around like,

You know as soon as we start talking right instantly I heard in my In my head I heard All you need to do Is to slow down And relax and not work so hard And that will really help you try to try to get pregnant And just be honest and you just deliver it with no attachment and if your friend turned around and said Yeah,

No,

I don't see how that's related Just be okay with it Be at peace with it because you said what you felt what you heard to be true And it's releasing it from the attachment of oh i'm right or i'm wrong or I really know this to be right.

You really have to listen to me Because let me tell you from experience when people tell me that they are right that I really have to listen to them I don't listen to them i've gotten better I've gotten better But man when I was a kid forget it You tell me that like I have to do this you have to do that.

You know,

I know this is the best for you total shutdown And if people are not open to that that's what happens But at least you delivered the message and maybe six months later your friend comes back to you You know,

You know,

I decided to cut back on my work And spend some time for me And guess what?

I found out the other day that i'm pregnant and it's like Wow,

That's great And instead of saying see I told you if you would have listened to me six months ago.

This would have no it's not about you It's not about you and that is what it is important.

It's not about you It's not about you Nothing is about you and nothing is about Making sure that you tell them what to do You can't control how they're going to react all you can do is Deliver whatever you need to say from love and compassion And It's just Allow the air to flow through you know,

The the The throat is all about the breath the breath of life And allowing that air to flow through and when you actually breathe deeper it allows you also to connect More to the vine connect and ground yourself to mother earth Pull those energies together So that they can Move through you and help you through life And we're also going to talk about the manifestation part of this because in our third eye We create create our inner vision.

We we create what we wish to bring into us And when we begin this vision and this creation We also create from our sacral chakra we create life there we create And express ourselves from there so It's not surprising that there's this direct connection into our throat chakra because as we pull in this This idea of what we want to create and what we want to manifest We allow ourselves to feel it we feel in our sacral chakra we feel what it feels like I am manifesting a thousand dollar a week Consistent income Okay So that is what you are creating the vision for in your mind's eye We speak it into existence And we feel it in our sacral and what it feels like when you Are bringing in a thousand dollars a week And you express that joy as you say it I am Bringing in a thousand dollars a week consistently Whatever it is you want want to create i'm just giving you examples but it all comes together The manifestations that you pull down Also has to pull these earthly feelings into it and you express this verbally through your throat chakra whether you speak it into existence or you write it into existence because writing is a part of communication Writing is a part of your throat chakra So let me give you a full a few tips To help you Open up your throat chakra and as you can see Some of you may need to work a little bit on your third eye Some of you may need to open up your hearts a little bit so you're speaking up with love and compassion Some of you need to do some opening and Releasing in your sacral chakra,

So i'm not really going to cover all those For you today Maybe i'll come back and do it at another day.

Maybe do another chakra and talk about them Do another chakra and talk about them But we're going to do some things with your throat chakra so first thing is If you have something that you have been Holding on to that you have not expressed whether it is moving out Whether it's feelings from when you were kids Whatever it is and you are not Not yet verbally ready to express them Write them out journal them out And if you have this fear that somebody's gonna find out and they're gonna see what you wrote Then rip it out Rip it up and throw it away You don't need to hold on to it once you begin to express it,

Especially if it is a old trauma that maybe you've been holding on to And you write out what happened.

You don't want to reread it afterwards because then you're Revisiting it and bringing in all that energy after now.

You've just released it.

So just tear it up and throw it out Automatic writing is a good way too.

If you go into meditation And you bring in a question and And then you come out of meditation and you start writing it down I actually did this today.

Um,

I my intention was actually not To do automatic writing my intention was to do meditation and I went into the meditation And as I started going to meditation I started to cry Um,

I've been working through lots of sadness this feeling of a lot of sadness and i'm just being in the sadness and so on this cry that came out like one of those like Ugly cries where the snots coming out of your nose and your uncontrollable Uh crying the words started to come And instead of staying in the meditation I brought the meditation to an awake meditation and I started to automatically wrote Right,

And I wrote all these things out that I didn't realize I was even holding on to Sometimes the automatic writing is also the guidance so when you go into meditation you ask for Answers and you wait you come out of the meditation.

You just pick up your pen you start writing This is all the guidance that's coming through and if you allow yourself to do the automatic writing and just begin to write You're not second guessing everything that's come through You're just allowing to flow through and then you can read it back And know it to be true because these are things that you did not bring thoughts and attention to So Journaling writing great way to start communication One of the things I love to do Especially When I was really working to open up my communication my throat shocker has been one that I have and continually continued to develop and expand and One of the first things that I would do is I would find some songs that were really empowering Empowering for me,

Especially what what I was going through at that time And I would play the songs that I would sing the songs Over and over and over again and then I started where people couldn't see me whether it was in the car because you know People can't really see you through the windows Um,

You know,

It's like that whole thing when a kid puts his eyes hands over his eyes and says you can't see me It's still that thought like you're in your car.

You're on your own and nobody can see and hear you But you know you put the windows down or you're at the stop sign People see you but we're going to pretend they don't anyway,

I digress Once I start doing that like in my home in the shower Things like that Then I took it out in public and I would do it in public at like a park or the beach And I would do it maybe when I was walking and then pay attention to see if people were looking around And then it progressed to where I was actually on the beach during a full moon Belting at the top of my lungs.

I'm not the best singer,

But I didn't care and I don't care because that is A good way to open up my throat chakra and help express myself through the songs that i'm saying that relate it to me And then the singing also became dancing so kind of working on the sacral chakra there too Especially being by the water in the beach under the full moon,

You know so many different things the color blue helps you with your throat chakra Especially like turquoise and things like that.

You could work with crystals crystals have amazing energy They can help you with that blue lace agate turquoise Lapis Soda light those are also help you with your Third eye also because your third eye and your throat are pretty close The third eye is more of an indigo the throat is more of a light blue But sometimes they work together and go hand in hand.

So those are great for you to do wearing the color blue Breath work is good to help open up that throat chakra and honest conversations begin to add honest conversations And affirmations affirmations are good But remember I always tell you to work with Affirmations that you can believe in so if you can say I openly communicate Great I am communicating Great Great I am openly communicating from my heart Okay Perfect They're all good I am expressing myself and standing in my authentic truth as I communicate freely all good But start with ones that you believe in and work yourself up just like the whole music thing singing Start where you're comfortable with work yourself up Do those things Go sing karaoke You know those are ways that you can begin to help doing that and then you can also start working on some areas In your physical body that maybe you are having some challenges in So if you are having some challenging with your neck,

Maybe you start Working on some exercises to loosen up your neck or strengthening your neck or your shoulders Things like that So also part of communication is listen Is to be able to listen without judgment Without attachment and just listen to other people's point of views and perspectives And I know at this time of year with the election it has been very hard for many of you Many of you to do this Once somebody starts talking about one candidate or another you're ready to jump in with your rebuttals your Whatever you believe to be true instead of listening to where this person is coming from and you don't have to Agree with them but listen to them But listen to them listening is something as a collective We could do a lot better We could we could do a lot better So begin to listen listen to your child Listen to your parents listen to your friend listen to your enemy Just listen Don't judge don't try to fix don't do anything but listen Put on some music listen for the words put on some music say i'm gonna listen to this song But i'm only gonna listen to the drum beat and listen to the drum beat Listen to a certain word in a song Like pick a song and pick a word and listen to that Specific word throughout the song all these things are going to help you Expand your throat chakra Which will help you expand other chakras within you and help you to build And bridge the gap between heaven and earth So I think i'm going to end it right there for today That's a lot of information.

I feel like i've given you um,

And this is a great time To actually work with this because like I started off in the beginning we are in mercury and retrograde And mercury and retrograde is a time period where communication begins to break down and slow down And this is a great opportunity for us to do better to do better with communication And maybe that communication is with yourself So my recommendation is to look at your chart See where mercury is in your chart See what house it's sitting in because mercury is in scorpio So if you know your natal chart and you know what house it's sitting in And you know what house scorpio scorpio is in my first house,

Which is all about self So a lot of self-talk a lot of self-truth communicating better with myself not only my physical self but my higher self Um a lot more to it than that but just to generalize It a little bit there for you.

So if you know what house your Your scorpio is in then you know where mercury is.

So not only working with mercury and With scorpio,

You know what house it is and how it relates to you Personally based on your natal chart It's a great time to do that bring in the energy of mercury look to mercury in the sky Put mercury up on your computer screen That's all going to help you with communication and mercury retrograde is a great time to begin to work with communication because Mercury likes to work fast.

So now that it's slowed down it allows you to catch up If that makes sense to you,

I hope it does so We're going to end it there You guys have a great day Thank you so much for listening.

I am so grateful that you have taken this time to listen to this podcast Podcast and go out and spread some love today.

I am sending all my love to all of you If you'd like to show me some love go ahead and check out intuitive heart healer.

Com I have some really great services there for you.

I would love to hold space with love to have fun with you to Play and go deep into your throat chakra go deep into these areas that Maybe you want to expand and release so that you can grow and I would love to be a part of that You can also find me on instagram at intuitive heart healer tik tok intuitive heart healer And also I have a great facebook group called intuitive heart healer So keep spreading that love i'm sending you even more love especially right now With all these retrogrades all this wonderful energy Have fun communicating and expanding your throat chakra and I will see you all real soon Bye.

Bye for now

Meet your Teacher

Valeri McLaughlin

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© 2026 Valeri McLaughlin . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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