
06:05
06:05
Finding Peace In Stress And Burnout
by Rachel Davis
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
841
Where can we find peace in the midst of stress and burnout? In this track, we will discover a place within us that is always peaceful and always available to us. When we quiet our mind and turn our attention away from thought and towards peace we feel so much better.
PeaceStressBurnoutThoughtsPerspectiveResilienceMindfulnessCompassionClarityBurnout RecoveryThought ObservationInner ViewBuilding ResilienceSelf CompassionMindful Response
Meet your Teacher

Rachel Davis
Newton Abbot TQ12, UK
