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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationWelcome to a beautiful space of profound healing and self-discovery. Rachel is your gentle, compassionate guide to your health, wellness and spiritual connection. She is committed to lovingly empower you through an exploration of self-held limiting beliefs that are holding you back to rediscover your innate resilience and brilliance to a life filled with love, connection and authenticity. Rachel has been on her own journey of transformation which began in 2009, with a diagnosis of Fibromyalgia which completely disrupted her life and career trajectory, propelling her forward into a spiritual understanding, that ultimately led to her profound healing and inner peace. As a qualified Accredited Coach, and Spiritual Facilitator of change transformation within burnout and chronic illness; Rachel draws upon her own transformation underpinned by a spiritual philosophy “Rachel holds a gentle, non-judgmental, loving space for me to be curious about the stories I've been telling myself about myself. It's a joyful, curious exploration. I feel lighter and more at peace with life.” E.N. Your transformation awaits you.
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