Emotional Healing & Body Recovery
13:42
13:42

Emotional Healing & Body Recovery

by Indlandsis

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
279

A calming, guided journey using gamma waves, theta isochronic tones, and the healing mantra Ra Ma Da Sa (Siri Gaitri Mantra). Powered by Sonic Quantum Energy, this session combines brainwave entrainment with live sound to ease emotional tension, deepen compassion, and support the body’s natural repair processes by stimulating the vagus nerve. Why Ra Ma Da Sa (Heart Chakra – Anahata): This mantra channels solar (Ra), lunar (Ma), earth (Da), and infinite (Sa) energies to open the heart chakra, the center of love, empathy, and forgiveness. When Anahata is balanced, we feel connected, secure, and able to give/receive love freely—key for emotional healing. Benefits of Chanting: Vocalizing Ra Ma Da Sa syncs breath and sound, helping calm the nervous system, elevate mood, and cultivate loving-kindness. The chest and throat resonance gently “massages” the heart center, encouraging release, acceptance, and inner safety. How to Use: Wear headphones, sit or lie comfortably, and breathe slowly.

Sound HealingMeditationEmotional HealingBody HealingMantraChakraCompassionVagus NerveBrainwave EntrainmentBreathingHeadphonesRelaxationEnergyCross Legged PostureDeep BreathingShoulder RelaxationBody ScanOxygen VisualizationEmotion HealingEarth Energy Absorption

Meet your Teacher

Indlandsis

Budapest, Hungary

Meet your Teacher

Indlandsis

Budapest, Hungary