Powerful Short Grounding Meditation - Root Chakra - Muladhara Chakra - Feel Rooted And Strong
04:17
04:17

Powerful Short Grounding Meditation - Root Chakra - Muladhara Chakra - Feel Rooted And Strong

by Ilse-Marie Sobering

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

This is a short meditation for more calm and grounding. You will feel grounded, peaceful, and empowered. I focus in this meditation on the root chakra and your connection with the earth. Meditation/ Mindfulness exercise.

GroundingRoot ChakraMuladhara ChakraCalmConnection With EarthMeditationMindfulnessBody AwarenessPain ReliefGratitudeEmpowermentEnergy VisualizationsPain ReleasesPeacefulnessVisualizations

Meet your Teacher

Ilse-Marie Sobering

Epe, Netherlands

Meet your Teacher

Ilse-Marie Sobering

Epe, Netherlands