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04:17
Powerful Short Grounding Meditation - Root Chakra - Muladhara Chakra - Feel Rooted And Strong
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k
This is a short meditation for more calm and grounding. You will feel grounded, peaceful, and empowered. I focus in this meditation on the root chakra and your connection with the earth. Meditation/ Mindfulness exercise.
GroundingRoot ChakraMuladhara ChakraCalmConnection With EarthMeditationMindfulnessBody AwarenessPain ReliefGratitudeEmpowermentEnergy VisualizationsPain ReleasesPeacefulnessVisualizations
Meet your Teacher

Ilse-Marie Sobering
Epe, Netherlands
