03:22

Intrusive Thoughts (Exp. 1)

by Ian Alexander Healey

Rated
4
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
70

have you ever dealt with intrusive thoughts? sometimes, the best medicine is to simply create and move through the fog. that's what this song/expression supported me with at a certain point in time, and a reminder that i often return to. that these thoughts and feelings are gifts waiting to be expressed and offered to the world...not trapped in the walls of our mind or bedroom. i hope you enjoy it!

Intrusive ThoughtsEmotional ReleaseFreedomLetting GoSimplicityNew BeginningSimplicity FocusFreedom Exploration

Meet your Teacher

Ian Alexander HealeyLos Angeles County, CA, USA

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© 2026 Ian Alexander Healey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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