As you just relax and breathe normally,
What I'd like you to do is just think about how you feel right now and how you've felt over the last few days or weeks about building your business.
I know that you really want growth and you really want success,
But I also know that you've got fears and you've got worries and you've had concerns.
Just allow yourself right now just to bring those to the surface.
Bring the concerns or worries into your conscious awareness.
Just allow yourself to feel the discomfort and worry,
If it's moving in a part of your body.
How do you feel it in your stomach?
I know sometimes I feel it in a slightly constricted throat.
Just allow it to exist and accept it.
It's just part of where you are now.
And in your mind,
Just for a moment,
Put a word to the worries.
Perhaps it's just something that you've been feeling about money or fear of stepping up and being more visible or maybe concerns about not being good enough or not knowing enough or not at the next level yet.
Whatever the fears are,
Name them in your mind.
This is your experience.
Now as you may feel them in a part of your body,
Maybe a bit of tension,
Just accept and acknowledge that this is where you are right now and it's just a part of your journey.
And know that feeling these worries right now is no determination of where you will be in the future.
It's just accepting and acknowledging the feelings as they come up.
It's like passing through like a cloud in the sky or like a stop on a journey that's taking you to the next place and then the next.
Now take a nice deep breath in through your nose,
Just maybe hold it at the top if you feel comfortable and then a nice long deep exhale and allow your body to relax,
To feel calm,
Know that you're safe and you're right where you need to be right now.
Now I want you to visualise in front of you a shimmering veil,
It's like a curtain.
Now this might look transparent and shimmery like a portal you might see in Star Trek or it might look like a misty veil of water droplets that you would see on a waterfall.
Or perhaps it's a shimmery curtain of light that you might see shimmering in the desert.
Whatever it is for you,
Put up this curtain in front of you and visualise it and look through on the other side and on the other side you can see yourself and she is the future you.
She's perhaps yourself in a few months from now or maybe a year from now and she is someone that has what you fear right now could not be yours.
She's achieved the things that you desire right now and she has none of the worries or fears that you just thought about.
She's already on the other side.
Now start to look at her in more detail,
Look at the way she's standing or the way she holds her head,
Look at what she's wearing,
Perhaps take a look more closely at what she's doing.
Is she looking back at you,
Into your eyes?
Is she smiling?
What's she doing with her hands or the way her legs are positioned?
What's her posture and what are her clothes?
And now perhaps have a think about what she's feeling right now,
Things that you want to feel perhaps,
Put the words in your head about what she's feeling,
Perhaps she's feeling confident,
Clear,
Purposeful,
Calm,
Excited,
Abundant.
Choose some words that really resonate for you about how she is feeling right now,
The future you.
And what does she have that you want right now,
This future self?
And remember,
She can be exactly the way you want her to be.
She has no concerns,
No constraints.
She's exactly where you want her to be.
Look at her eyes again,
The way she's smiling.
She has everything that you know is yours to have.
She has everything that you desire.
She is the personification of your vision.
Now take another deep breath,
Breathe her in,
Breathe in her confidence and with the out breath,
Breathe out your concerns,
Breathe in her clarity,
Breathe out any confusion,
Breathe in her success,
Breathe out any frustration,
Breathe in the immenseness of everything that she has traveled through and out the other side.
The growth she continues to have,
Knowing that she is stepping one foot in front of the other and making progress every day.
She's traveling her path and taking the journey with grace and ease.
Take another long,
Slow breath and as you exhale,
I'd like you to step through the curtain,
Step through the portal and join her.
Step into her space and visualize this step forward through the curtain and into your future self.
Become her.
You are one person.
You are on the other side of the curtain and your future is right now.
And as you do that,
You are changing the way you feel.
You're embodying her feelings,
Her confidence,
Her knowing,
And as this happens,
You are feeling incredible.
Feel excited,
You feel in control and you know that this is you.
You can feel this now.
You can feel this level of certainty.
You can feel trust and you can feel ease,
Confidence,
Clarity,
And that's because that is who you already are.
You could not have pictured her if she were not already part of you.
Take another deep breath and enjoy this feeling of absolute surrender into trust and certainty.
Take another relaxed,
Deep breath and as you exhale,
You can open your eyes and come back into the room.
