Welcome to your energetic expansion activation.
Now as an overdoing,
Striving,
Over proving woman,
So much we get stuck in our heads.
We start to create negative stories and we start to have regrets and overthink what went wrong,
What we could have done better.
Now we need a way to clear that negative energy to actually focus instead on appreciation and forgiveness,
Forgiveness and softness for ourselves and just being so much more appreciative of what we have already achieved and the things that are working in our lives.
We also want to set intentions,
Intentions to quite often think about things a little more easily,
Be a little bit less stressed and create more certainty,
That trust piece.
Now I'm so excited to be able to share with you a technique that I have learned through pranic healing,
Which I certified in a couple of years ago.
This is a technique that I use every day to shift my energy and allow myself to approach the day in alignment with who I am and what I wish to achieve.
It's brilliant for business,
But it can be used for all parts of your life.
Now,
Energy,
Pranic healing is all about energy and I'm sure that you're aware that we have auras and we have an energetic body that surrounds our physical body.
If you haven't practiced with energy,
You can simply place your palms together like this and feel the auras,
Feel the energy between your hands.
I love it.
To me,
It feels like a static balloon.
It feels like tingles on my palms.
So that's the energy that we're working with,
But it goes all the way around us.
And what we're going to do is we're going to clear the energy from around our head through the crown and the Ajna and the throat chakras.
This is where our authentic message comes from and here's our overthinking and our access to spirit.
And too much of our aura gets muddied and clouded with,
You know,
Negative thoughts and external influences.
So what we're going to do is we're going to clear it by physically pushing the energy forward.
And you may even feel the energy sticky on your fingers.
I can actually feel the pressure,
The energy that I've moved in front of me,
But don't worry if you can't feel it.
You don't have to be able to feel it in order for it to be working.
So we're going to go through a little process that goes,
I'm going to show you one time and then we'll do it together.
So we say spirit,
God,
Lord,
Universe,
Whatever you feel you would like to call the higher power,
Bring forth all negative thoughts,
Words,
Actions,
And deeds.
Now,
Now,
Now we push them forward three times and then we disperse and disintegrate them like this disintegrate and we flick them away.
So they're no longer there.
Like I can't feel the heaviness in front of me.
And then we just take a moment.
And this is where we get clarity in our intentions and we invite forgiveness.
Anything that comes through us now,
Now we're going to do this five times.
So in each time,
We're going to deal with something slightly different,
A slightly different topic.
Sometimes I like to move through health and vitality,
My family,
My kids and husband and relationships,
My business,
And so on.
I might move through different subjects,
But it's whatever calls to you.
You can certainly talk about different subjects in your business.
So I'm going to do it together and just follow my lead.
Here we go.
So spirit bring forth all negative thoughts,
Words,
Actions,
And deeds.
Now,
Now,
Now now disintegrate spirit.
I invite a clarity over my soul's purpose.
I wish to magnetize soul clients and forgive myself for not getting it right so far.
I appreciate all the work that I have done in getting in alignment with who I am.
So I can attract those people that I meant to help in this life.
I appreciate the help from my guides and I ask for more.
I would love to set an intention to speak more truth and to attract more of my soul clients.
Spirit bless me with more positive thoughts,
Words,
Actions,
And deeds.
Bless me with self mastery and some mastery.
Spirit bring forth all negative thoughts,
Words,
Actions,
And deeds.
Now,
Now,
Now disintegrate.
Spirit.
I haven't always been kind to myself.
I beat myself up a lot.
I have very high expectations and sometimes that makes me feel heavy.
Like I'm not having fun.
I try and divide my time in too many directions.
I appreciate my ambition and the fact that I want to rise and I'm here and showing up for it.
Please bless me with more calm and ease as I work towards my goals.
Please help me create goals that are in the highest good of not just myself,
But all my clients,
My family,
Those I love and me.
Spirit bring forth more positive thoughts,
Words,
Actions,
And deeds.
Bless me with self mastery and soul mastery.
Spirit bring forth all negative thoughts,
Words,
Actions,
And deeds.
Now,
Now,
Now disintegrate.
I want to talk for a moment about my health and wellness.
I appreciate the work and the dedication that I have to keeping myself upbeat and high vibe.
I really appreciate my self care.
Although I'm not always as regimented as I would wish I would be,
I forgive myself.
I know that my intention is pure and I know that having high energy attracts good things.
The law of attraction is real.
I know that when I think great thoughts and have high energy,
I attract good things to myself.
And I know that sometimes when I'm in a lower vibe,
I feel anxious that I'm doing just the opposite,
But I don't need to.
I can forgive myself.
Spirit bless me with more positive thoughts,
Words,
Actions,
And deeds.
Bless me with self mastery and soul mastery.
Spirit bring forth all negative thoughts,
Words,
Actions,
And deeds.
Now,
Now,
Now disintegrate.
Spirit,
I'd like to appreciate for a moment how I show up.
I show up.
I show up for myself and I show up for my kids.
I show up for my clients and I show up in service of my beliefs and my mission.
I appreciate myself today.
And I would just like to say thank you.
I'm in full appreciation of the humans that have come into my world and how I feel energized and lit up from being with them and around them.
Spirit bless me with more positive thoughts,
Words,
Actions,
And deeds.
Bless me with self mastery and soul mastery.
And last one,
Spirit bring forth all negative thoughts,
Words,
Actions,
And deeds.
Now,
Now,
Now disintegrate.
Setting my tensions for the day.
I intend to show up and do the things that I know my soul needs me to do for my business.
I'm not going to get mired in my to-do list of things that make me feel heavy,
But I am going to bring the balance of my divine masculine and feminine together.
I'm going to allow intuitive,
Inspired action to flow through me to allow me to take the actions that will really count.
The actions that my soul clients will hear and the energy will resonate.
The things that light me up and make me feel brilliant today.
That is my intention.
Spirit bring forth more positive thoughts,
Words,
Actions,
And deeds.
Bless me with self mastery and soul mastery.
Now it is done.
I like to clap three times.
It's the kind of amen moment.
It is done and we can trust.
So please go on and set your intentions and use this activation to really help you achieve your goals in alignment with who your soul knows you really are.
Have a wonderful day.
