
Solis - Morning Focus Meditation
by Ian Manning
Solis, a morning focus meditation, is a minimalist piece I wrote to help with focus, before any task or process that requires a large amount of focus It is important to quiet the mind and set your intentions. Once your mind is calm and your focus concentrated, any task can be completed effortlessly and more efficiently. Good luck in your practice and thank you for listening.
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Cowes, United Kingdom










