Solis - Morning Focus Meditation
20:25
20:25

Solis - Morning Focus Meditation

by Ian Manning

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
8.2k

Solis, a morning focus meditation, is a minimalist piece I wrote to help with focus, before any task or process that requires a large amount of focus It is important to quiet the mind and set your intentions. Once your mind is calm and your focus concentrated, any task can be completed effortlessly and more efficiently. Good luck in your practice and thank you for listening.

MorningFocusMeditationCalmIntentionConcentrationEfficiency

Meet your Teacher

Ian Manning

Cowes, United Kingdom

Meet your Teacher

Ian Manning

Cowes, United Kingdom