09:56

Full Moon Special Meditation

by Chryssa Kourenta

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
93

In this meditation we allow the human existence to connect and resonate with the frequency of abundance. This meditation is written, narrated, and edited by Chryssa Kourenta. Music by Aural Vibrations Vagelis Moschos, Chryssa Kourenta

Full MoonMeditationHealingAbundanceBreathworkBody ScanSelf AssuranceCrystal HealingAbundance FrequenciesBreathing AwarenessFull Moon MeditationsLight VisualizationsPyramid VisualizationsVisualizations

Transcript

With the attunement of the full moon I experienced a spontaneous and necessary sharing.

I'm Krisa and this is a different full moon special.

The recording is done completely impromptu with whatever available.

You can find a quiet place to light candles,

Burn incense sticks or essential oils,

Cleanse and prepare your space in such a way that you feel calm and undisturbed.

You can hold,

Place on your body or have a favorite crystal nearby if you wish with the intention to tune in with this meditation and charging it with the qualities that follow.

Do not do this meditation while driving or doing something that requires your full attention.

If you're pregnant and feel any discomfort,

Save this meditation for after giving birth.

Once you find a comfortable position,

You can close your eyes.

Let go.

Trust the wisdom of your body.

You are safe.

You are here and now.

Take a few moments with your breath.

Relax your jaw.

Notice your inhalation and exhalation.

As you relax,

Your breath becomes relaxed and deeper.

Take a few moments with your body and notice any points that may hold tension.

The area between the eyebrows,

The shoulders,

The abdomen.

Allow yourself to stay in complete relaxation.

If thoughts arise,

Let them pass without analyzing them.

Now that your body is fully relaxed and your breath is calm,

Imagine yourself inside a pyramid.

Notice its color,

Its size.

How do you feel when you're inside this pyramid?

Within this pyramid,

A field of safety,

Cleansing and healing is created on all levels.

The burdens of everyday life gradually fade away and you remain in tune with your source.

The source of your soul.

The one that guides you on your path and in your work.

It is here today to show you your own personal abundance on your unique journey.

Gradually,

This pyramid is filled with light.

You are inside the light.

It is just you and the light.

You are in the frequency of abundance.

The frequency of abundance,

Free from the fear of exploitation,

Committed to trust,

Justice,

Truth,

Expressed in all aspects of human existence,

Visible,

Tangible,

Physical,

Descending into the invisible field and realm of the world,

In the infinity of the universe.

This abundance gives the deep sense of security that guides the way,

Weaves the threads,

The people,

The situations that you meet in your journey.

It generates ideas,

Dreams and aligns the compass that guides its unique path.

Every second closer to abundance,

In tune,

An existence free from doubt.

Everything ideal,

Dreamlike,

Has a way and a path to take place in the perceptible to human senses world,

Here and now,

In my reality.

Human nature,

Understanding,

Commitment,

In harmony with individual virtues,

Creates or not the result.

The further we move away from doubt and impatience,

The clearer vision we have.

Self-assurance and work silence the voice of self-rejection.

Slowly return your attention to your breath.

Notice your body.

Bring your senses back to the room you are in.

Notice if you feel any difference in your mood.

What lessons have you learned from this journey?

Let yourself absorb them and use them in whatever way is appropriate for you.

When you feel that you have returned,

Gently open your eyes.

Meet your Teacher

Chryssa KourentaAthens, Greece

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© 2026 Chryssa Kourenta. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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