
10:03
10:03
Gratitude Body Scan (Without Music)
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
65
Take a moment to pause, relax, and cultivate gratitude for your body and mind. This meditation does not include background music, but if you would like, you can find the version with music on my profile.
Body ScanGratitudeSensory AwarenessSelf ObservationMind Body ConnectionRelaxationGratitude PracticeRelaxation Technique
Meet your Teacher

Magdalena Fitipaldi
Montevideo Department, Uruguay
