Gratitude Body Scan (Without Music)
10:03
10:03

Gratitude Body Scan (Without Music)

by Magdalena Fitipaldi

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
65

Take a moment to pause, relax, and cultivate gratitude for your body and mind. This meditation does not include background music, but if you would like, you can find the version with music on my profile.

Body ScanGratitudeSensory AwarenessSelf ObservationMind Body ConnectionRelaxationGratitude PracticeRelaxation Technique

Meet your Teacher

Magdalena Fitipaldi

Montevideo Department, Uruguay

Meet your Teacher

Magdalena Fitipaldi

Montevideo Department, Uruguay