8 Hour Drift Away To Sleep With The Waves (Extended Version)

Ocean waves are a lullaby written by nature. The slow repetitive pattern of waves can help the brain shift toward alpha and theta states (the same ones associated with relaxation, meditation, and the early stages of sleep) and they also act like white noise. This eight hour sleep audio combines the calm, relaxing sound of the waves with the soft vocals which will assist in guiding you down into a calm, peaceful sleep. The ongoing background sound of waves will continue to assist through your sleep cycle.
The sound of waves provides a sense of safety and are particularly helpful for those with anxiety.