
Guided Mantra Meditation
by Kate Payne
This is a guided mantra meditation using the mantra Aham. This mantra means 'I' in relation to the connection with something greater than oneself - universe, source or the divine. You can chant this mantra out aloud, as silent repetition, or simply listen and receive the healing vibration of the sound. Pop in some headphones to maximise the experience and enjoy.
Meet your Teacher

Queensland, Australia

