
11:34
Guided Mantra Meditation
by Kate Payne
This is a guided mantra meditation using the mantra Aham. This mantra means 'I' in relation to the connection with something greater than oneself - universe, source or the divine. You can chant this mantra out aloud, as silent repetition, or simply listen and receive the healing vibration of the sound. Pop in some headphones to maximise the experience and enjoy.
GuidedMeditationAhamConnectionUniverseSourceHealingFull MoonFocusMindfulnessMovementOm ShantiGentle MovementOm Shanti ClosureAham MantrasBreathingBreathing AwarenessChantsDivinityFull Moon MeditationsMantrasMantra MeditationsMind WanderingSilent RepetitionVibrations
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© 2026 Kate Payne. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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