Medicine For The Nervous System - Unwinding The Spine

Inspired by the amount of impacted tension I carry in my own spine, I went in search of a tone, and subtle vibration that could help to "unwind the spine". Take some time to rest or lay down, and enjoy the recording while setting a simple intention for yourself, let the music and the wisdom of your body effortlessly work together.

If you are in interested in learning to use your voice to heal yourself, check out my Insight Timer Course - Using Your Voice to Transform Pain and Suffering.

Reviews

Relaxing!

Not long enough but truly relaxing and so quickly too

Thank you Marcus that was beautiful, one question where do you source those water and bird sounds? Thank you so much

Such beautiful sensitive sound. Very much felt this in my body, thank you 🙏

Instantly transported to a calm space & for that I thank you very much!