5 - Gentle Rooted Rhythms For Nervous System Regulation

Track Name: Full Moon
Playlist Collection: Gentle Rooted Rhythms

Reflective, spacious, faintly mysterious.
Slow pulses drift below softly glowing ambient light, hand drums and shakers brushing deep, patient drones and nature
sound. Made to quiet the mind and settle the body toward rest. Pairs beautifully with massage and bodywork, yin and
restorative yoga, sound baths, Reiki, somatic and trauma-informed therapy, contemplation, deep relaxation, and sleep.