Cortisol Detox Sound Bath

This crystal singing bowl sound bath was created as a space to come down from that state. Slow, resonant tones encourage deeper relaxation, helping mental noise soften, physical tension ease, and the nervous system settle into a steadier rhythm. If anxiety has you feeling wired, depleted, or unable to fully switch off, let this session be a place to stop pushing for a while. You do not need to clear your mind or force yourself to relax. Just breathe naturally, listen, and give your body time to remember what calm feels like.