10:24

Heartbreak Healing

Name: Heartbreak Healing
Uploaded: 2025-06-18T09:44:17.400Z
Duration: 10 min 24 s
Channel: Guided by Amanda
Description: This meditation is here to hold you in the soft aftermath of heartbreak — a space where pain is allowed, and healing begins gently. Whether you’re grieving the loss of love, the version of yourself you were with them, or simply the dream that never bloomed, you are not alone. Let this be your moment to exhale. To feel, to release, and to begin returning to yourself.

by Guided by Amanda

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

505

This meditation is here to hold you in the soft aftermath of heartbreak — a space where pain is allowed, and healing begins gently. Whether you’re grieving the loss of love, the version of yourself you were with them, or simply the dream that never bloomed, you are not alone. Let this be your moment to exhale. To feel, to release, and to begin returning to yourself.

Healing Grief Self Compassion Self Acceptance Mindfulness Grounding Emotional Wellbeing Grief Support Heart Centering Emotional Healing Mindful Breathing Grounding Technique

Meet your Teacher

Guided by Amanda

Edinburgh, UK

Meet your Teacher

Guided by Amanda

Edinburgh, UK

© 2026 Guided by Amanda. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.