Guided Meditations for Safe Space

Safe Space fosters a nurturing environment where you can feel secure and supported, allowing for deep relaxation and emotional healing.

Displaying 870 meditations for safe space

4.8guided11 min

Gentle Boundary Meditation

Terri Cole

4.8guided30 min

Safe Space

Megan Westpfel

4.8guided10 min

Safe Place Imagery

Dan Roberts

4.8guided11 min

Create a Safe Space

Naomi Goodlet

4.8guided16 min

Safety & Healing Meditation

Dr. Inge Wolsink

4.9guided22 min

Safety Begins Within

Eva Payne

4.8guided8 min

Safe Space Session

Liesl van der Hoven

4.9guided20 min

Guided Somatic Safety Meditation

Abi Beri

4.9guided7 min

Visualisation To Create A Safe Space For All Things

Rachel Ghinn

4.7guided5 min

Resting In Your Safe Space

Brian Rightleg

4.9guided14 min

This Is Me: My Safe Space

Reuben Lowe

4.8guided21 min

Cleansing And Creating Safe Space

Ondy Willson

4.7guided9 min

Safety Affirmations - Create A Secure & Safe Space

Robert Christiansen

4.8guided40 min

Coming Home To Your Own Being

Tiffany Andras

4.7guided21 min

Safe Space

Dia Rivers

4.9guided5 min

This Is Me: My Space (In Safety)

Reuben Lowe

4.7guided8 min

Safe Place

Jess Ripley

5guided13 min

Your Safe Space To Ease Emotional Eating

Nathan O'Neill

4.8guided11 min

Safe Or Comfortable Place For Anxiety Or Depression

Julie Peters

4.9guided24 min

The Safe Room | Calm Your Anger By Feeling Secure

Cory Cochiolo

5guided12 min

My Safe Calm Space: Meditation For Kids

Alison Potts

4.8guided14 min

Create A Safe Space For You To Heal

Saskia Lightstar

4.7guided14 min

Your Safe Space

Morgan Dunn

4.8guided17 min

A Sanctuary For Your Soul - No Matter What

Saskia Lightstar

5guided7 min

Your Inner Safe Space

Dr. Kim Lye

4.9guided12 min

Creating A Safe Space And Calling In Your Supporters

Danielle Palli

4.9guided6 min

You Are Safe To Arrive

Teresa McLean

4.9guided13 min

Creating A Safe Inner Space

Diana Boskma

4.8guided7 min

Sitting In Your Safe Space In Nature

Dan Bena

4.7guided24 min

Guided Meditation for Creating an Inner Safe Space & Learning State

James Cole

4.7guided7 min

Be Your Own Safe Haven

Tonya Phillips

4.6guided5 min

Safe Space Meditation

Robyn Gray

4.6guided8 min

Safe Boundaries

Keziah Gibbons

4.7guided10 min

Creating Safety Within

Claire Mangion

4.7guided11 min

Protection - My Own Bubble Of Protection

Aviva Keren Barnett

4.6guided10 min

Safe Space For Resilience And Wellbeing

Simonette Vaja

4.7guided10 min

Safe Space Meditation

Kris Delgado

5guided10 min

How To Relax And Feel Safe

Allan Ray Enriquez

4.7guided18 min

I Am Safe Meditation

Susie Tagarro | Sacred with Susie

4.6guided7 min

Safe Space Visualisation

Paula Huggins

4.8guided25 min

Creating A Safe Space Through Somatic Awareness

Abi Beri

4.8guided7 min

Return To Your Childhood Safe Space

Gabriella Barone

4.7guided31 min

Your Secret Sanctuary: A Sleep Meditation For Feeling Safe

Sky

4.6guided12 min

The Safe Space Within You

Irena Sekulska

4.7guided14 min

Find Your Unique Safe Space| Get Resourceful | Guided

Dana Mitchell

4.7guided10 min

Creating A Safe Inner Space For Your Inner Family (ACA)

Indira Katan

4.8guided10 min

Creating Your Heart Space Meditation

Kim Elisa Herrmann

4.6guided9 min

Evening Meditation: Cultivating A Safe Space

Jasmine Irven

4.6guided9 min

Safe Space Meditation

Kristin Wise

4.6guided9 min

My Safe Space

Alice Chinn - Meditation for Misfits

4.6guided6 min

Safe Space Meditation

Sarah Kelly Reid

4.6guided11 min

Safe Space

Lauren Magic

4.6guided8 min

Safe Space Meditation

Bianca Campbell

4.7guided6 min

Creating A Safe Space For Your Inner Family

Jo Gregory Lapshinoff

4.6guided13 min

A Safe Space To Dream Guided Meditation

Katie Krimitsos

4.4guided5 min

Feeling Safe

Michael Hetherington

4.7guided6 min

Holding Space And Being With You

Natalia Sonina

4.6guided14 min

Grounding Meditation/Safe Space Meditation

Doris Müllner

4.6guided11 min

Safe Or Calm Place

Emma Bishop

4.6guided11 min

Meditation For When You Feel Bad - Your Safe Space

Maria Kozak

4.4guided3 min

You Are The Safe Space

Alison Hunter

4.5guided5 min

A Safe Haven Is To Connect To A Higher Power

Gera

4.5guided22 min

A Safe Space - Meditation & Coffee

Hannah Jane Thompson

4.5guided8 min

Pregnancy Practice: A Safe Space For Us

Carolyn Anne Budgell

4.5guided6 min

Your Energetic Safe Space

Marni Schmid

4.4guided14 min

The Pebble Safe Space

Elizabeth Shuler

4.5guided7 min

Breathing As A Safe Space

Yasi Sherbaf

4.4guided15 min

Safe Place Visualisation For Sleep

Love To Meditate

4.5guided13 min

Journey To Your Safe Place

Rae Balmuth

4.4guided13 min

Creating An Inner Refuge From Anxiety & Stress

Jody Williams

4.4guided8 min

The Safe Space Meditation

Yelena Theofilatos

4.3guided12 min

Creating Your Own Safe Place

Ligia Koijen Ramos

4.3guided15 min

When You Feel Insecure & Anxious - Your Safe Space

Maria Kozak

4.8guided59 min

Yuri And The Dragons

Chrissy Ortner

4.3guided18 min

Finding Safety Within Yourself

Emma Matthies

4.9guided13 min

Rest + Reset Meditation

Liza Colpa

4.2guided6 min

Create A Safe Internal Space

Gemma Nice AHCP

4.8guided12 min

Gratitude Meditation To Release Anxiety In Times Of Uncertainty

Liza Colpa

4.8guided15 min

From Pain to Peace

Bethany Auriel-Hagan

4.9guided18 min

The Black Bear - Healing Emotional Trauma

Sez Kristiansen

4.9guided23 min

Inner Child Alchemy For When You Are Hurting

Glenda Cedarleaf

4.9guided43 min

Dreaming With The Rain; Floating On A Cloud

Glenda Cedarleaf

4.1guided6 min

Inner Peace Meditation, Your Safe Space

dsYogalife

4.8guided11 min

Flying Adventure For Sleep

Andy Hobson

4.8guided19 min

Let Go & Feel At Ease

Tomek Wyczesany, Ph.D.

4.7guided43 min

Soothing Sleep Talkdown To Relieve Stress, Anxiety And Insomnia

Sleep Easy Relax - Keith Smith

4.8guided45 min

The Witch's Cottage: A Guided Sleep Meditation And Story For Healing

Michelle's Sanctuary

4.9guided17 min

Get Closer To Your Ideal Lover - Guided Practice

Pura Rasa

4.8guided15 min

A Leader's Journey To Inner Wisdom & Clarity During Intense Times

Liza Colpa

4.8guided16 min

Nourishing Self Compassion

Ellie Grace

4.8guided40 min

Train Journey To Deep Sleep

Christian Thomas

4.8guided35 min

Yoga Nidra To Clear The Mind

Nid Ra

4.6guided34 min

Peaceful Sleep Meditation

Aluna Moon

4.8guided15 min

Soothing Anxiety

Mar Healy

4.8guided16 min

Meditation for Kids: Your Secret Treehouse

New Horizon

4.8guided60 min

Guided Sleep Meditation For PTSD (Veterans And Other Sufferers)

Jason Stephenson

4.8guided7 min

Bubble Meditation For Kids

Isabelle Fitzgerald

4.8guided37 min

Meeting Your Spirit Guide 101 • Guided Meditation

Pura Rasa

4.8guided54 min

Yoga Nidra For Sleep

Nico Mulholland

4.8guided30 min

Yoga Nidra: A Tonic For Anxiety

Lynette Suchar

4.8guided3 min

Affirmations For Black Girls

Shaina Healing Arts

4.8guided18 min

Release Fear Of Uncertainty

Rachelle Tersigni

4.9guided33 min

12-Chakra Light Language Vocal Activation (12 Times Each)

Marlia Coeur

4.8guided40 min

Stoffelpoff Dormitory ~ Sleep Session

Kim Carmen Walsh

4.9guided8 min

Letting Go - Become Weightless

Andrew Johnson

4.9guided33 min

Healing Your Inner Child Meditation: Creating A Safe Inner Healing Sanctuary.

Steve Nobel

4.7guided40 min

Magical School Dormitory Sleep Session

Kim Carmen Walsh

4.8guided16 min

Connect With Your Spirit Guide & Angels

Karolina Blaszkiewicz

4.8guided12 min

New Beginnings Meditation

Mirelle Gunn-Fevang

4.9guided119 min

Sleep Meditation: Float Into Dreamland (Reiki-Infused)

Lisa Whatley

4.9guided21 min

Soul Energy Reintegration Meditation | Soul Retrieval

Nicky Sutton

4.8guided18 min

Compassionate Friend

Kristin Neff

4.8guided34 min

Mindfulness Body Scan

Gena Bean

4.8guided32 min

Steam Dream Train

Happy Minds

4.8guided19 min

Ask A Question In Your Akashic Records

Kimberly

4.8guided18 min

Whatever I Am Feeling Is OK

Cecily Bumbray

4.9guided16 min

Calm Morning: A Meditation For While You Are Getting Ready

Eileen Rose Miles

4.9guided13 min

Healing & Loving Your Inner Child

Steven Webb

4.9guided24 min

Yoga Nidra - A Reset For A Time Of Busyness Or Stress

Dee Hennessy

4.8guided29 min

Guided Practice For A Peaceful Mind: The Butterfly Sanctuary

Jason Stephenson

4.9guided9 min

Healing After Abuse

Faith Hunter

4guided16 min

Create A Safe Space

Kim Stetz

4.8guided14 min

Morning Manifestation With Journaling

Carolyn Ziel

4.8guided14 min

The Amazing Hot Air Balloon Ride - Children's story

Sleep Easy Relax - Keith Smith

4.9guided9 min

Morning Prayer For When Life Is Lifing

Desi Hall

4.8guided22 min

Dealing With Anger

Tomek Wyczesany, Ph.D.

4.8guided9 min

Addiction Recovery: Craving Relief Meditation

Marisa La Fata

4.9guided17 min

Healing In Nature - The Forest

Kirsty Lyon

5guided119 min

A Soft Sense Of Floating Into Sleep (396Hz Frequency)

Chibs Okereke

4.9guided37 min

Chakra Mirror Yoga Nidra: Your True Beauty

Nid Ra

4.8guided19 min

The Sleepy Forest: Kids Sleep Meditation

Cynthia Arscott

4.9guided89 min

The Sleepy Donkey: A Soothing Bedtime Story

Stephen Dalton

4.9guided59 min

Drifting In Moonlight: Stargazing Affirmations For Sleep

Michelle's Sanctuary

4.8guided21 min

Guided Meditation To Stop Overthinking & Worrying

Nourish Moon Holistic Healing

4.8guided25 min

Emotional Support

Victoria Yoga

4.7guided15 min

Walk Through A Moonlit Forest

Saumya Mathur

4.9guided46 min

Drift Back To Sleep: Midnight Reset With Pink Noise

Chibs Okereke

4.9guided19 min

Going Within V3 - Live Meditation Recording

Reuben Lowe

4.8guided15 min

Release Energy Stuck In The Body

Melissa Joy Bennett

4.9guided21 min

Ultimate Inner Peace Meditation: Time Stops Existing Here

The Mental Level

4.9guided15 min

Easy Sleep For Kids - Relaxing Beach Day Story For Sleep

Warren York

4.8guided13 min

Embracing The Spirit Of Forgiveness

Julie Ela Grace

4.9guided9 min

A Grateful Heart Meditation

Michael Galyon

5guided15 min

After Miscarriage

Keziah Gibbons

4.7guided10 min

Release Stress, Tension & Worry ~ A Healing Meditation

Kathy Votaw

4.8guided33 min

Peace & Harmony Meditation

Steve Guarino

4.9guided14 min

Powerful Anger Release Breathwork: Embrace Loving Presence

Henrik Lennartsson

4.7guided15 min

Fierce Friend

Kristin Neff

5guided89 min

The Enchanted Castle & The Mystic Library

Stephen Dalton

4.8guided17 min

Comfort In Your Grief

Karin Leonard

4.8guided21 min

Surrender | Yoga Nidra

LaToya Maria

4.8guided5 min

Connect With Your Dog

Millie Miller

4.8guided60 min

Sleep Meditation: Relax Into Deep Sleep

Lisa Whatley

4.8guided11 min

Christian IFS Meditation To Connect To Self Energy

Ann-Marie Bowen, LPC-S, Certified IFS

4.8guided10 min

Embodiment, Relaxation, And Inner Child Healing

Liz Carlile

4.8guided15 min

Nidra For Alignment (Katonah Inspired)

Katherine Bristow

4.8guided18 min

Your Place Of Calm - A Guided Visualisation

Anne Lewis

5guided29 min

The Summer Nap: A Relaxing Journey For Rest

Michelle's Sanctuary

4.8guided23 min

Healing Breath Of Light - Yoni & Heart Meditation

Juel McNeilly

4.7guided9 min

Overthinking & Worry - 5 Minute Practice With Instruction

Drew Linsalata

4.7guided30 min

Sleep Deeply & Soundly

Joanne Damico

4.8guided13 min

Deep Reiki Healing For Hard Days & Uncomfortable Emotions

Amy Aligned

4.9guided14 min

Shifting Your Focus To The Present Moment - Meditation 20

Henrik Lennartsson

4.8guided43 min

Yoga Nidra Journey With Your Future Self

Julien Elizabeth

4.8guided23 min

Connect To Your Guides Meditation (Extended Version)

Eliyaju

4.8guided61 min

Yoga Nidra For Menopause (With Music)

Jennie Wadsten Sharma

4.9guided29 min

Nightly Vagus Nerve Release For Deep, Healing Sleep

Liz Doyle

4.7guided60 min

Simple Meditation For A Deep Sleep

Robert Aceves

5guided22 min

You're Not Alone Sleep Meditation

Katie Krimitsos

4.8guided30 min

Duvet Dreams

Kerry Conway

4.8guided9 min

Honoring Your Emotions

Keyva Gardner

4.8guided3 min

Finding Peace - Create A Peaceful Space

Andrew Johnson

4.8guided19 min

Visualizing Your Stress As A Passing Storm

Asela Rosmarin

4.7guided11 min

Facing Grief & Loss

Lama Yeshe Rabgye

4.7guided9 min

Reclaim Your Worth: Solar Plexus Chakra Practice

Leah Guy

4.8guided18 min

Inner Child Healing - Guided Meditation

Alex Buta

4.8guided8 min

Meeting Your Inner Child

Sarah Lane

4.9guided8 min

Soften And Restore

Ayelle

4.7guided15 min

Healing Sleep Meditation For Illness Or Injury

Julie Peters

4.8guided14 min

Expanding Into Love

Arielle Margalit Hecht

4.7guided20 min

Talking To Loved Ones On The Other Side - Guided Meditation

Cory Cochiolo

4.9guided13 min

14 Minute Yoga Nidra For Deep Relaxation With Music

Adam Armstrong

4.9guided15 min

The Inner Child Peacemaker

Léa Candon

4.8guided11 min

Meeting Your Compassionate Self

Nick Kientsch

4.7guided20 min

Peace Place

Grace Anne Gordon

4.9guided13 min

IFS Meditation: Honoring Our Exiles

Tim Fortescue

4.8guided18 min

Powerful Inner Child Healing

Louise Doran

4.8guided4 min

You Are Worthy

Betsy Johnson

4.7guided8 min

Cut Cords & Release Attachments

Amanda Mossing

4.9guided14 min

Relax And Recharge At A Peaceful Lakeside Cabin

Dan Bena

4.7guided17 min

Drift Into Sleep

Joshua Sundby

4.8guided5 min

5 Min Work Break

Jenny Berglund Castro

4.9guided63 min

Bedtime Affirmations For Deep Restful Sleep

Sally Clough

4.8guided21 min

Meet Your Inner Guide - Guided Meditation

Mimi Pettibone

4.8guided53 min

The Peace Capsule: Deep Sleep Jouney

Michelle's Sanctuary

4.7guided13 min

Energy Clearing For Bedtime

Julie Peters

4.8guided52 min

Comfy Inner Sanctuary - Human Design Sacral Yoga Nidra

Kayla Mason

4.8guided20 min

Listen To Your Inner Voice - 20 Minute Daily Insight

Jessica Amos

4.8guided20 min

Easy Sleep For Kids - Relaxing Space Story Meditation

Warren York

4.8guided9 min

Compassionate Friend Meditation

Dan Roberts

4.8guided15 min

Holding The Hand Of Your Grief

Meg James

4.9guided40 min

Heart Breathing Practice

Tiffany Andras

4.8guided12 min

Letting Go Of Old Hurts

Skylar Liberty Rose - Support for Midlife Women

4.8guided20 min

Garden Meditation

Suzi Seha

4.8guided25 min

Fully Embrace Exhaustion

Yin Lau

4.8guided16 min

Yoga Nidra To Clear The Mind

Jay Molloy

4.8guided24 min

Part 2 Healing Trauma Through Natural Elements - Fire

Jenna Taylor

4.8guided61 min

The Lantern Path: Deep Sleep Journey

Steven Webb

5guided25 min

Healing Meditation For Those Experiencing Miscarriage

Julie Ela Grace

4.7guided27 min

Magnetize Your People Through Heartbeams - Guided Journey

Octavia Brooks

4.9guided13 min

Anger Release Journaling Meditation

Aaron Solly

4.8guided43 min

Train Journey To A Gentle Sleep

Christian Thomas

4.7guided4 min

To Begin Your Day

Bethany Davis

4.9guided21 min

Guiding a Safe Internal Space With Somatic Experiencing®

Sharon Laflamme

4.8guided16 min

Guided Angel Meditation

Marysol Ximenez-Carrillo

4.8guided25 min

Easing Anxiety Guided Meditation

Naomi - Soul Tranquility Healing

4.8guided11 min

Privilege And Racism Meditation

Iman Gibson (aka Brocollete)

4.8guided15 min

Divine Union

Erin Frances

4.8guided16 min

Empowered Heart Flow Practice

Emma Maidment

4.9guided9 min

Chemo - Losing Your Hair

Linda Holman

4.9guided16 min

A Magical Boat Ride For A Tranquil Sleep

Dan Bena

4.9guided26 min

Home In A Bubble: You CAN Take It With You

James (Jim) Steed

4.9guided9 min

Bunny Love

Lisette

4.6guided21 min

Connecting with the Kindness Around You

Stephan Pende Wormland

5guided87 min

Day 113/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided16 min

Healing Meditation

Laura Schwalm

4.7guided25 min

Peace After Nightmares

Jake Isat

4.8guided30 min

Yoga Nidra For Inner Peace And Total Relaxation

Martha Curtis

4.9guided120 min

A Gentle Practice Of Self-Love And Healing (With Pink Noise)

Chibs Okereke

4.8guided119 min

Sleep Affirmations: To Calm Mind, Feel Safe, Release Urgency

Pura Rasa

4.9guided22 min

Change, Loss, And A Mug Of Tea

Christina Frei

5guided6 min

Validating Affirmations: In This Tough Life

Reuben Lowe

4.8guided25 min

Release Anxiety & Welcome Within Self-Love

Charlotte Cooper

4.9guided21 min

Abundance Series - 4 - Dissolve To Dust

Carla LunAscention

4.9guided44 min

Journey To Deep Sleep With Delta Waves And Green Noise

Anna Khandrueva

5guided41 min

Heart Chakra Healing

Matt Marsiglia

4.8guided13 min

Supporting You Through Grief

Susan Berg

4.9guided21 min

Full Moon Cleanse Your Thoughts & Emotions Meditation

Katia Kulyk

4.7guided2 min

Breathwork For Cultivating Calm

Tiana Dashay

5guided8 min

Enhancing the Manifestation Process | Part 2

Maporoco

4.8guided24 min

Going Within V2 - Live Meditation (For Reuben's Circle)

Reuben Lowe

4.9guided11 min

Interactive Meditation To Deal With Overwhelming Emotions

Titti Bjernér

5guided54 min

Deep Sleep Meditation Through Beautiful English Countryside

Tansy Forrest

4.9guided15 min

The Cloud Hut Back To Sleep

Christian Thomas

4.7guided9 min

Resilience Boost

Camilla Stadlinger

5guided15 min

Holding Space For Intense Emotions

Yin Lau

4.7guided14 min

Compassionate Companion Visualization

Dr Christine Braehler

4.7guided10 min

A Deep Healing Practice: Learning About Body Triggers

Carleena Lara-Bregatta

4.9guided10 min

Healing The Wounded Self: An IFS Trauma Meditation

Dr Amelia Kelley

4.9guided11 min

"I'm A Wreck" (Managing Stress & Unhelpful Thoughts)

Danielle Palli

5guided25 min

I Love You Mother

Ricardo Da Costa

4.8guided24 min

Release Emotion By Receiving Its Learnings - Guided Process

Henrik Lennartsson

4.8guided24 min

Release Emotion By Receiving Its Learnings - Guided Process

Henrik Lennartsson

4.9guided11 min

Earthly Diversity

Megan Shirey

4.7guided29 min

Yoga Nidra

Sarah Littlejohn

4.5guided15 min

Kids Sleep Fun

Lisa Hubler

4.9guided18 min

Have Your Boundaries Been Crossed In Sexual Relationships?

Mette B. Lorenzen

4.9guided20 min

Step Into Your Fullest Potential

Maria Meidanis

4.9guided27 min

Speak With Your Pain

Gabriella de Mori

4.9guided19 min

Slowing Including What Is Uncomfortable While Including What Is Simple

Li Meuser

4.7guided9 min

Energy Reset Meditation

Eliyaju

5guided3 min

Nervous System Reset With Colour - For All Ages

Alice Chinn - Meditation for Misfits

4.6guided10 min

Meditation to Relieve Stress and Anxiety

Michelle Chalfant

4.8guided11 min

An Autumn Meditation

Krystal Einarsson

4.9guided9 min

Introduction To Building Resilience

Eva Payne

4.9guided5 min

Mountain Of Stillness

Marta Wanderlust

4.8guided14 min

Inner Child Healing Meditation

Nicole Byars

4.7guided20 min

Drift Into Peaceful Sleep

Hania Banc

5guided19 min

Healing Through Loss And Grief

Lennart Klipp

4.8guided25 min

Nidra For Self-Confidence

Nuno Silva

4.9guided12 min

Be With Your Soul

Rev. Dr. Cindy Paulos Msc.D

4.9guided15 min

Meditation To Meet Your Highest Self

Paula Taylor Energy

4.8guided12 min

Calling On A Kindred Spirit

Tara Cousineau, PhD

5guided16 min

Healing Birth Trauma Meditation

Kimberly Oen

4.7guided7 min

Peaceful Day At The Beach

Marci Cagen

4.8guided10 min

Animal Communication; Listening To The Wisdom Of Animals

Sagittarius Way

4.7guided23 min

Being With Feelings & Sensations

Linda Hall

4.9guided17 min

Christian IFS Meditation With An Inner Critic

Ann-Marie Bowen, LPC-S, Certified IFS

4.7guided6 min

Letting Go Of Difficult Feelings

Liz Wootton

4.7guided9 min

Meeting Your Next-Level Self

KC McCormick Çiftçi

 

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