Morning Affirmations For Gratitude & Self-Love (5 Min)
Morning gratitude affirmations to help you start your day grounded, connected and open-hearted. In this short morning affirmation practice, you’ll repeat simple phrases of appreciation, forgiveness and self-love to regulate your nervous system and return to presence. You can repeat the words silently in your mind, or simply allow them to wash over you as you breathe. “I honor this body. I honor this life. I honor all I am. I honor all of life.” This meditation weaves gratitude with the Ho’oponopono forgiveness prayer: “I’m sorry. Please forgive me. Thank you. I love you.” A powerful daily reset for emotional clarity, compassion and inner peace.
Transcript
I honor this body.
I honor this life.
I honor all I am.
I honor all of life.
I appreciate.
I appreciate.
I appreciate and honor this body,
This life,
And all I am,
And all of life.
This body.
This life.
All I am.
And all of life.
Every living creature,
Every living thing,
The earth beneath my feet,
The air that is in my lungs,
The wind and the air that is on my skin,
The fire and the heat and the warmth of the sun that grows everything,
The water that nourishes,
That nurtures,
That hydrates me,
All the creatures that work together in harmony for our good,
For all of life.
We are inseparable.
We are connected whether we know it,
Whether we see it,
Whether we feel it or not.
All of life is working together for our good.
Everything is conspiring to serve life,
To serve love.
Can we come together?
Can we return?
Can we forgive ourselves?
Can we forgive each other?
Can we create a new coming together,
Seeing and knowing what is possible when we love,
When we love?
I honor this body.
I honor this life.
I honor all I am.
I honor all of life.
I'm sorry.
Please forgive me.
Thank you.
I love you.
Ho'oponopono.
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4.6 (395)
Recent Reviews
Khurty
February 3, 2026
This filled me with bliss and hope, 2 things that are hard to come by these days.
Catherine
August 28, 2025
A calming, soothing and beautiful way to atart my morning. Thank you 🙏 😊
Naomi
June 21, 2025
Such wonderful intentions, full of love and gratitude. Thank you for this great meditation to start my day with! 🙏🏼❤️
Cynthia
April 9, 2025
Beautiful!!! ❤️❤️❤️❤️❤️❤️❤️
Michelle
January 7, 2025
I love your soothing voice.🙏❤️
Fab
January 1, 2025
Wauw, I felt my whole body relax. Than you 💗
Robert
December 26, 2024
This’s a deeply beautiful morning affirmation🙏❤️
Dapheney
December 7, 2024
Love the words and music.
Ange
December 7, 2024
Thank you & namaste
Allison
November 28, 2024
Very beautiful
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