Affirmations For Birth Partners

06:04

Affirmations For Birth Partners

by Caitlin Dyer

Rated

3.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

52

Positive statements about pregnancy, birth, and postpartum, intended for birth partners. These affirmations will help you create and maintain a positive mindset and will lead to positive beliefs. This is your birth too!

Affirmation Meditation Self Affirmation Practice Presence Practice Birth Family Confidence Stress Education Courage Pregnancy Postpartum Confidence Building

Meet your Teacher

Brisbane, QLD, Australia

Meet your Teacher

Brisbane, QLD, Australia

Transcript

Affirmations for birth partners. I set all fears aside as I prepare to support my family. I joyfully anticipate our upcoming birth. I am fully present in each moment. My role in the birthing process is valuable and irreplaceable. My partner and I are a fabulous team. My partner, My baby and I are doing this together. I have all the knowledge and skills I need to support my partner as she gives birth. My job is to guide, Protect, To be watchful and patient. Together my partner and I can handle anything that comes our way. I set all fears aside as I prepare to welcome our baby. I am prepared to calmly meet any unexpected turns on our birth journey. I am relaxed and happy that our baby is coming. I know that my support enables my partner to be stronger. By supporting my partner, I am bonding with my baby. My family is safer when I am present and part of the birth process. The love in my family deepens when I show up and help. I release my fears before birth begins. My partner and baby are safe. If I get overwhelmed, I take a deep breath and release. I invite my partner to lean on me. I am strong and resilient. I can handle this situation. I know what to do and how to help. I trust my instincts. I am confident. My partner recognizes and respects my efforts. My family values me. This is my birth experience, Too. My presence makes my partner feel safe and supported. I initiate a cooperative relationship with our birth team. I am fully engaged and present in each moment. I choose to breathe in relaxation and breathe out stress. The words that my partner needs to hear come effortlessly to my mind. I create a safe, Calm space full of love and safety for my family. I am an expert at supporting my partner as she births. Each day, I am growing in confidence. We work with our chosen care providers to create a circle of support for our baby. As labor progresses, I intuitively know what needs to be done. I call upon my birth education and preparation to support my partner effectively. I know everything I need to know to do this work. I am knowledgeable, Strong, Compassionate, And competent. I have everything I need to be successful as a birth partner. I am driven to increase my birthing knowledge and skills. I enjoy participating in our birthing classes and practice. I will know exactly what to do at exactly the right time. Today, I take the next right step towards our goals. We are focused on a healthy pregnancy, A safe and happy birth, And a smooth postpartum adjustment. I face difficult situations with courage and empathy. Birth is normal, Natural, Healthy, And safe. Every day, I feel more confident, Prepared, And excited about our upcoming birth. Just as my partner intuitively knows how to give birth, I intuitively know how to support and honor her during birth. I set all fears aside as I prepare to support her. I am strong. I am capable. I am skilled. I am intuitive. I am compassionate.