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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGrupo Ananda
256 Followers
Lleva tu atención hacia tu interior. El Grupo Ananda fue creado con el propósito principal de crear y ofrecer programas centrados en las personas como seres humanos con vidas llenas de bienestar, plenitud, abundancia, y de esta manera ayudar a las organizaciones a las cuales ellos pertenecen. ¿Cómo lo hacemos? A través de tres pilares fundamentales: Inteligencia Emocional, Atención Plena (Mindfulness) y Liderazgo Consciente.
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