04:46

4 Minute Meditation For Relaxation And Softening

Name: 4 Minute Meditation For Relaxation And Softening
Uploaded: 2024-06-14T17:10:02.917Z
Duration: 4 min 46 s
Channel: Kelly Purcell
Description: Allow yourself these 4 minutes to relax and soften your mind and body to lean deeper into the present moment. Allow yourself these 4 minutes to support you, to nourish you, to soften you deeper into yourself. Find relief with the mantra of soften that you can take with you wherever you go. I can't wait for you to join me!

by Kelly Purcell

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

276

Allow yourself these 4 minutes to relax and soften your mind and body to lean deeper into the present moment. Allow yourself these 4 minutes to support you, to nourish you, to soften you deeper into yourself. Find relief with the mantra of soften that you can take with you wherever you go. I can't wait for you to join me!

Relaxation Meditation Body Scan Sensory Awareness Present Moment Self Compassion Present Moment Awareness Mantras Mantra Meditations

Meet your Teacher

Kelly Purcell

Wilmington, NC, USA

Meet your Teacher

Kelly Purcell

Wilmington, NC, USA

© 2026 Kelly Purcell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.