9:00:55

8+ Hours Sleep - 432 Or 10 To The 5th

by Gordon Ringler

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1

Crafted for deep relaxation, prayer, and restorative sleep, this composition is tuned to 432 Hz—a resonance known to enhance sleep quality. As soft rain washes away the day, integrated 10Hz-12Hz frequencies work to dissolve tension and quiet the mind. Musically structured in perfect fifths, the piece honors what Lao Tzu called the sound of universal balance between Yin and Yang. Press play, breathe, and drift into the stillness of sleep. There are 9+ hours to give you time get to sleep, and slowly wake up.

SleepRelaxationPrayerFrequencyYin YangMusic

Meet your Teacher

Gordon RinglerSan Antonio, TX, USA

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© 2026 Gordon Ringler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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