Just Breathe
05:58
05:58

Just Breathe

by Gordon Ringler

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

In & out….. just breathe. The phrasing of this piece moves to guide you to breathe - in and out, slowly. Be aware of your breath. Let it go with ease. Always coming back to the breath, in and out like waves coming up and receding on the ocean sand shore. As you move through your body, mind and spirit, joys and storms surface - return to the breath.

BreathingBreath AwarenessRelaxationBody AwarenessMindfulnessNatureEmotionsSpirits

Meet your Teacher

Gordon Ringler

San Antonio, TX, USA

Meet your Teacher

Gordon Ringler

San Antonio, TX, USA