5 Minute Sitting In Nature Meditation (Guided)
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5 Minute Sitting In Nature Meditation (Guided)

by Gollden

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

This is a 5 minute short meditation to invite yourself into the healing element of nature. Guided by Collette, and nature sounds captured in a forest in Caledon, Ontario. Perfect for break time, relaxation, and grounding.

NatureMeditationGuidedRelaxationGroundingBody ScanNature ConnectionBreathing Awareness

Meet your Teacher

Gollden

Toronto, ON, Canada

Meet your Teacher

Gollden

Toronto, ON, Canada