1:03:47

Explore: Ambient Music In Nature For Relaxation And Meditation

by Tanisha Rose (The Global Therapy Room)

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.6k

Take an internal journey into this meditative, ambient music. Suitable for relaxation, background noise, music for walking, in nature and deepening self into a restful sleep. Calming frequencies help regulate our nervous systems by slowing down the breathe and body, encouraging a soothing, relaxed state. Revisit this soundscape as often as needed, and Follow for more meditation content.

RelaxationMeditationAmbient MusicNatureSleepCalmingNervous SystemBreathingWalking

Meet your Teacher

Tanisha Rose (The Global Therapy Room)London, UK

4.8 (81)

Recent Reviews

Dean

November 4, 2025

Wonderful peace of music; peaceful and relaxing. Thank you ๐Ÿ™

๐Ÿ’ž๐Ÿพ๐ŸฆฎJana

October 16, 2023

Very sweet. Calming and peaceful. Thank you ๐Ÿ’ซ๐Ÿ๐Ÿ‚๐Ÿ™๐Ÿฝ๐ŸŒธ๐Ÿชป๐ŸŒบ๐Ÿ•Š๏ธ๐Ÿฆ‹๐Ÿชถ๐Ÿชฌ๐ŸŽถ๐ŸŽต๐ŸŽผ

More from Tanisha Rose (The Global Therapy Room)

Related Meditations

Related Teachers

ยฉ 2026 Tanisha Rose (The Global Therapy Room). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else