1:10:34

Inhalation Retention Of Breath Makes Mind Steady

Name: Inhalation Retention Of Breath Makes Mind Steady
Uploaded: 2021-05-14T12:23:52.000Z
Duration: 1 h 10 min 34 s
Channel: Girish Jha,

by Girish Jha,

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Talk & Practice. Freedom, Happiness, and wisdom We will learn from Yoga Sutra, Gita, and other texts together to discover the true nature. we will follow the four-step approach as taught and passed on to us by great masters of eastern wisdom Learning the principles - I do not know, let me know it. Clarity and conviction - I do not understand it; let me understand it. Practice - I do not experience it; let me practice it.

Meet your Teacher

Girish Jha,

Gilbert, AZ, USA

Meet your Teacher

Girish Jha,

Gilbert, AZ, USA

© 2026 Girish Jha,. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.