Take a long deep breath in.
Hold it.
And release.
Take another deep breath in.
And with the exhale.
Relax completely.
Another deep breath in.
With the exhale,
Relax 10 times more.
In this moment all is well.
And you're safe.
As you breathe in and out.
Allow your body to relax with every subsequent breath.
Giving yourself permission to be present in this moment.
Bring your attention in your heart chakra in the center of your chest.
Visualize your heart chakra as this powerful magnet.
And draws to the center of your being all seven layers of your aura.
Magnetizing the whole of you within your body.
Ensuring that you're present,
That the whole of you.
Is present.
Next,
Visualize an energy cord extend from your root chakra at the base of your spine.
And let this core dig down into the earth,
Passing through different layers of soil and rock,
Crystal caves and mountains,
Crossing the threshold of the earth's crust into the magma going deeper and deeper down until it reaches the Earth's core that looks like a bright ruby red crystal and connect to it.
Allowing yourself to receive the recalibrating frequencies of the Earth.
Grounding yourself.
Now I want you to bring your attention to your third eye chakra.
Which you can visualize as a bright ball of purple light in the center of your head,
In between your eyebrows.
And I want you to turn it on.
Like you're turning on the light.
And therefore turning on your psychic vision.
Your ability to perceive beyond.
This physical world beyond using your physical eyes.
To perceive energy.
As you turn on your psychic vision.
Scan your body to identify energy cords that you have extending from different parts of your body and your chakras.
Connecting you to people you have positive relationships with.
We're not looking for toxic courts.
We're looking for supportive,
Empowering,
Positive courts.
We spend so much time just releasing negative energy and cutting toxic cords that we forget that we also have a lot of positive relationships in our lives that need strengthening.
So they can support us even more.
And while breathing,
Just very gently observe as these positive energy cords start showing up,
Connecting you to your loved ones.
To your friends,
To family members you have a great relationship with.
Even to acquaintances that light you up when you see them.
And just allow all of these chords to show up.
You'll see them extending from different chakras.
Different parts of your body and likely they will have a very bright kind of energy and color and frequency.
Notice this color.
Notice the frequencies.
And get a sense.
As to how many chords you have,
How many positive.
Energetic bonds do you have?
You can count them in your mind's eye.
Or simply get a sense of what that number may be.
Next,
I want you to start feeling the energy flowing back and forth between you and these people.
You can feel the energetic exchange.
Your love,
Positivity,
Support,
And empowerment flowing from you to them.
From them to you.
And simply become aware.
Of this exchange,
Of this flow of energy.
In some cases,
You may feel like you're receiving more energy than you're giving,
Or vice versa.
Nothing wrong with that.
Just become aware of it.
Get a sense of what's going on.
And enjoy it.
Enjoy this energetic exchange.
It's nurturing you.
It lights you up.
It supports you.
The first step to strengthening these positive bonds is to heal anything that needs to be healed.
And to do so,
We're calling upon healing frequencies from the earth.
You are already connected to the earth's core.
But I want you to visualize that this energy cord that you have to the earth is growing roots and extending to different parts of the earth's underground.
There may be crystals,
There may be nutrients,
There may be plants.
There may be minerals that hold healing frequencies that your relationships need.
To fully heal.
Any misunderstandings,
Any resentment.
Any unresolved feelings.
No relationship is perfect.
So I want you to start absorbing these qualities and these frequencies and these sacred codes from the earth,
Allowing them like roots to be absorbed into your energy field and extend through these energy cords connecting you to these people.
Feeding healing.
Releasing hurt.
Releasing any anger.
Leasing any resentment.
Your body knows exactly.
.
.
What kind of energy to draw from the earth.
So you don't have to micromanage the process.
Just trust that you're receiving the right frequencies to heal these chords.
All you have to do is hold space for this and breathe.
Breathe.
And let these relationships heal.
And notice the result of that.
Not as a relief.
Notice how these relationships light up.
You may get a little emotional as emotions and energy is being released.
Just breathe and support yourself through this process.
Now bring yourself to your heart chakra.
Which is the center of love within your body.
And I want you to turn on the switch of your heart chakra.
Turn it on.
And allow this bright ball of emerald green light within your heart to light up.
And I want you to start nurturing this emotion of love.
Flows so effortlessly from your heart when you tune into it.
And allow this emotion of love,
This energy of love from your heart to start pouring out of your heart,
Flowing through these cords and going and reaching those other people through these cords.
Essentially,
Sending them love and infusing these energy cords with the vibration of love.
Breathe.
And let the energy of love flow back and forth.
Through this course.
Having healed them,
You're now amplifying their vibration with the vibration of love coming from you.
And because those relationships are positive.
It's going to activate the love within them.
And create an equal flow of love towards you.
Let that happen naturally.
Simply breathe and let the love flow.
You may feel your vibration rising.
Let a smile light up your face as you receive that love.
And visualize that relationship,
All the relationships.
Changing and shifting and amplifying and improving.
And let's amplify the vibration even more.
Were calling upon the Rainbow Ray.
This universal frequency of rainbow light that has all the colors of your chakras.
And as you call upon the Rainbow Ray,
The collective frequency of the Rainbow Ray,
You may even see a deity.
Or a spirit guide of the rainbow show up.
You may see Iris,
The Greek goddess of the rainbow.
You may see unicorns shining the rainbow ray from their alicorns,
Their horns.
However,
The rainbow ray shows up.
Allow it to envelop you.
In a cocoon of rainbow light all around you and start seeping into these cords,
Being absorbed by these energy cords connecting into these people.
Raising the vibration of these relationships.
Taking them to the next level of love,
Support,
Mutual understanding,
Growth together.
And with every breath that you take,
More and more rainbow light is being absorbed.
The vibration rises even more.
Breathe.
And let the frequency rise.
And as the flow of rainbow light stops now.
Bring your attention back to your heart chakra.
Draw your energy in.
To center yourself once more.
And become aware of the changes you've experienced.
During this process.
Attention to these chords.
Noticing how bright they look.
How clean and clear they've become,
How high their vibration is,
How much love flows between you and these people.
And set the intention.
Going through life supporting,
Loving,
Empowering one another.
Trusting that you're on the right path.
That you're being supported,
That you're safe with these relationships.
And trusting that you'll all support one another grow to your highest potential.
And with that intention,
Slowly start bringing yourself out of this meditation.
By making small movements with your shoulders.
Your wrists.
Your legs and your feet.
And when you're ready.
Take a deep breath in.
Hold it.
Smile.
Open your eyes.
And release.
