15:00

Instant Manifestation Activation

by George Lizos

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
33

A 15-minute frequency-raising meditation to align your vibration with the energy of your desires. In this energetic activation, you’ll work with the Greek Goddess of the Rainbow Iris to elevate your vibration to its highest point, dissolve low-frequency blocks, and attune your energy field to the frequency of the reality you’re calling in. As your vibration rises, so does your manifesting power — allowing your desires to meet you with speed, clarity, and ease. This is your energetic shortcut to Instant Manifestation.

ManifestationVibrationChakraVisualizationGroundingStressBreathingSpiritualityEnergyGoddessDeep BreathingStress ReductionHeart Chakra VisualizationRoot Chakra VisualizationGrounding TechniqueChakra CleansingVibration RaisingManifestation TechniqueGoddess Iris VisualizationRainbow VisualizationAkashic Records VisualizationSpirit Guide InteractionCrystalline Chair VisualizationVibration Counting TechniqueHigh Vibrational EnergyReturn To BodyCentering

Transcript

Close your eyes and take a long deep breath in and out.

And keep breathing in and out,

Using your breath as a tool to let go of stress,

Tension and negativity.

Trusting that in this moment all is well and you are safe.

As you keep breathing in and out,

I want you to allow yourself to relax more and more with each exhale.

Breathe in and with the exhale relax ten times more.

And breathe in again and with the exhale become a wet noodle,

Letting go completely.

Now bring your attention to the center of your chest and I want you to visualize your heart chakra in the center of your chest that looks like a bright ball of emerald green light.

Imagine it as a powerful magnet that draws to it and magnetizes to it the seven different layers of your aura.

So as you breathe in and out,

Allow your heart chakra to magnetize all parts of you inside your body,

So the whole of you is present right now.

Now that you've centered yourself,

I want you to bring your attention to your root chakra,

The base of your spine and visualize your root chakra as a bright ball of red light.

And with the next exhale I want you to visualize an energy cord extend from this root chakra and go all the way down into the earth and let it pass down through different layers of soil and rock and crystal caves,

Crossing through the threshold of the earth's crust and into the magma,

Reaching the earth's core and tying itself around it,

Tuning you into the frequency of the earth,

Allowing all remaining toxic or tense energy from your body to leave your body through this cord and go all the way down into the earth,

While allowing the life force recalibrating energy from the earth to rise up through the earth's core,

Through the cord and into your body,

Filling up your root chakra,

Moving up to clear and energize your sacral chakra,

Where your belly button is in the center of your body,

Up towards your solar plexus chakra,

Right below your chest,

Clearing it,

Energizing it as the energy moves up to your heart chakra,

Your throat chakra,

Your third eye chakra and your crown chakra.

Having relaxed your body,

Centered and grounded yourself,

You've already started the process of raising your vibration.

The higher your vibration is,

The higher you align yourself with the frequency of your soul and your soul's desires and therefore the faster you allow these desires to manifest into your life.

As a rule of thumb,

The higher your vibration,

The faster you can manifest something.

So let's begin this journey of further amplifying your frequency to allow for faster manifestation.

We're calling upon Iris,

The Greek goddess of the rainbow,

To show up right now and create this staircase of a rainbow,

Starting right in front of you and reaching up to the sky.

As Iris,

Coming as this winged goddess,

Comes and invites you to join her on this journey,

Grabbing you by the hand,

She pulls your spirit out of your body and you start flying together over this rainbow.

The rainbow has all seven colors of your chakras and therefore by passing through this rainbow light you automatically clear and raise the frequency of your chakras and your entire being,

Releasing fears,

Limiting beliefs,

Negative thoughts and all kinds of blocks within your vibration that's holding your vibration from rising.

So as you're rising higher and higher,

Flying through this rainbow light with Iris,

You're shedding fears,

You're shedding limiting beliefs,

You're shedding frustrations,

Negative thoughts,

As well as past life traumas,

Ancestral conditioning and any internal or external blockages that prevent your energy from clarifying and your vibration from raising.

You keep flying higher and higher with Iris and finally,

As you've gone through so many different dimensions,

You enter the state and the realm of the gods,

Of spirit,

Of source.

And you find this crystalline palace waiting for you up in the ethers.

This crystalline palace is the energetic representation of source or the Akashic records.

It's a place where you can go to communicate with your spirit guides,

With the gods and goddesses,

With spirit,

Spend time with your soul.

There you meet one of your spirit guides who welcomes you,

Takes you by the hand and takes you inside.

And as you go through different doors and pathways and corridors and rooms,

You end up in your very own personal room within this crystalline palace that's made just for you.

It's the room within your own Akashic records.

You can see around you all the different books or the details of your previous lifetimes,

Memorabilia from all the different lifetimes that you've collected and brought there with you,

The lessons you've learned,

The journey you've taken so far.

Your spirit guides are there waiting for you as well.

And there's also this very special chair,

This resting crystalline chair.

And as you move towards it,

You make yourself comfortable on this chair that's made of pure light.

It's a crystalline chair,

But it's made out of light.

It's automatically solid and liquid and also just light.

And as you sit there,

Your vibration immediately rises.

This is a recharging kind of chair.

It has the ability to tune you to the frequency of your soul.

So the longer you sit there,

The higher your vibration rises.

Now we'll now start counting from one to ten.

And with each number up,

You will feel your vibration rising ten times more than the previous state.

Ten times a higher vibration than the previous number.

One.

Two.

Three.

Four.

Five.

Six.

Seven.

Eight.

Nine.

Ten.

Your vibration is really high right now.

There's no end to how high your vibration can get.

So the longer you sit there,

The higher it gets.

And you start feeling high on life and joy and love and freedom and ecstasy.

And you're loving this feeling.

It's the feeling of manifestation.

It's the feeling of alignment with your true essence,

The frequency of your soul and the frequency of your desires manifested.

Stay there for a while,

Enjoying and basking in this energy.

In this high vibrational state,

You're now ready to return home.

So as you make your way up from your recharging seat,

Your spirit guides guide you outside of your room through corridors and doorways and pathways and rooms.

Out of the crystalline palace where you meet Iris.

And as she takes you by the hand,

You glide down this rainbow together.

And as I count from ten to one,

You're going to fly back down and reenter your physical body.

Feeling aligned,

Connected and high vibe.

Ten.

Nine.

Eight.

Seven.

Six.

Five.

Four.

Three.

Two.

One.

And you're back into your body.

Keep your eyes closed.

But as you settle back in,

I want you to bring both of your hands on your chest.

Visualize your heart as a magnet again and draw in your energy.

Claiming this high vibrational frequency,

But centering yourself and regrounding yourself.

So that you can go on with your day feeling high vibe,

But also centered and grounded.

And when you feel centered and grounded enough,

You can relax your hands.

And slowly start making small movements with your shoulders,

Your wrists,

Your head.

Your hips.

And when you're ready,

Take a deep breath in.

Hold it.

Smile.

Open your eyes.

And release.

Meet your Teacher

George LizosLondon, UK

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© 2025 George Lizos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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