
"Let Me In": A Divine Connection Guided Meditation
A gentle guided meditation on opening up the heart to your Divine worthiness and spiritual connection. This meditation is based on a message from Source that came through for a client. It said, "Let Me in. I want to reunite with the spark of Myself that has always been within you." This meditation can be helpful for people with self-worth issues or who feel spiritually isolated. As you watch or listen, may you be blessed.
Transcript
Hello,
My wonderful friend.
Thank you for joining me in this guided meditation.
This time will be focused on a message to you from the universe,
Specifically from what we would call the Shekinah,
Which represents in some ways the divine feminine or the Sophia of Christ,
Divine yin energy.
So I invite you to begin our beautiful time together by becoming as comfortable as possible where you are,
Whether that's lying down on a bed or couch,
Or maybe even in the sun,
In a hammock somewhere.
Sitting in a chair and allowing your body to become soft,
There's no need to hold tension today.
Not right now.
No need to force ourselves into positions that don't feel good.
Especially not because we think that it makes us more aligned with spirit.
Not here,
Not today.
This meditation is about self-care,
Softness,
And allowing ourselves to breathe and live into what feels good,
Even down to the position of our body.
So can you become just a little more comfortable?
Can you shift in a way that would allow more ease,
More flow,
Less bracing or holding of your joints?
And as you give permission to yourself and to your body to become softer,
Maybe you can turn some focus to your breath as well.
Staying with our grace and theme of self-care and softness,
It's okay to allow the breath to move in whatever way feels good in this moment without being forced to be held in a certain way or be deep in a certain way.
What does your body want to do right now?
Maybe taking a moment to realize that depth will come,
That there's a time for sitting very straight.
There are times for that.
And this softness,
This beautiful space of ease is what allows your body the capacity to grow into that deep breathing,
To grow into the ability to sit so straight for so long.
And I invite you now to become aware of little sensory things,
The texture of your clothes,
The sounds around you,
The contact that your body is making with whatever is supporting you,
The furniture,
The floor,
Even the earth.
It's this ease we want to connect with today that will allow our heart and our mind to open to new ways of understanding divine connection and the deep love that spirit has for us in all moments.
So let us prepare our hearts.
If it's available or comfortable,
Maybe place a hand or two over your heart,
Just feeling the warmth of your own hand over your skin.
Feeling the contact that each fingertip is making with your chest and torso.
Perhaps even feeling the gentle pulse and beat of your heart in the palm of your hand.
And imagine that as you hold hand to heart just like this,
In your heart chakra,
The actual organ of the heart,
Even your pericardium,
This beautiful protective membrane surrounding your heart.
They're all filled with a milky white light,
Silky and smooth and compassionate.
And then you're clearing whatever needs clearing in this moment while also recognizing that our heart holds a lot of feelings from a lot of different points and chapters of our life and no one visualization is going to completely dispel all of it.
All of it is allowed to be here.
But whatever is ready to alchemize today,
We invite to take that journey with deep gratitude,
Letting it wash away through our system with the grace and love that we have for our heart.
And if grace and love are too difficult to reach today,
That's okay too.
Luckily you live in a collective,
Awash in loving frequencies from beings who have bodies like me and those who do not,
Like your spirit guides and your guardian angels.
And if compassion and grace are a bridge too far in this moment,
Please don't fear because we will hold it for you until you're ready.
And with that delicious permission,
We will begin to just allow our breath to almost like expand up and down a beautiful tide through the body.
Inhaling growing big,
Exhaling contracting.
And just cleansing and washing through in your own time,
Your own pace.
And the message for you today as you prepare your heart,
As you breathe above and below into the edges of your aura,
The Shekinah,
Sophia herself,
The great spirit is saying to you,
I am knocking on the door.
Please let me in because I want to be reunited with the spark of myself that is within you.
On your planet,
There is a saying,
Knock and the door shall be opened unto you.
In this moment,
She says,
I am knocking,
Asking you to trust in your own divinity enough to open the door to allow my grace and love to enter your body.
I desire to connect this deeply with you.
I connect this deeply with you when you accept the truth and power of your own divinity.
When you give yourself grace,
Forgiveness and compassion.
When you recognize your worth as a reflection of me.
You can visualize this energy collecting over your head.
It's spiraling like a galaxy,
This is the energy of Christ consciousness.
And as you open your crown to allow this energy into your system,
It flows down,
Whirling and spiraling into your heart.
This beautiful container,
Crucible alchemical chamber where we reunite the divine without with the divine within.
If you have been feeling separated,
Isolated,
Unworthy,
Less than in any way,
Dearest Shekhinah is asking you to please let her put those anxieties to rest.
Because you are divine,
You carry her essence within you.
And each time you open the sacred door of your heart by loving yourself truly,
By being a friend to yourself,
By forgiving yourself and having deepest compassion for you,
You open the door to spirit and allow that reunification of the divine within you with the divine cosmic energy surrounding you.
And in doing so,
You even foster deeper healing within the collective as well.
What a beautiful gift.
What a wonderful present to give to the communities and groups and souls around you.
As you heal,
You create quantum possibilities that others,
Even if they're subconscious of it,
Even if they don't know you,
You are radiating access and permission to heal into the field of energy surrounding the whole planet.
And others will be able to easily,
More easily access that permission,
That energy of your experience and incorporate it into their own journey.
What seems impossible to them in this moment may seem more possible soon because of the deep,
Delicious healing and opening that you are doing in this moment.
What a wonderful gift.
You hold the key.
You hold the key to liberation for yourself within your heart.
And you always have.
You always will.
Opening your heart to the grace of a loving divine who cherishes you,
Cherishes your worth no matter what mistakes you've made or how you've been hurt or even how you've hurt others.
That is the key to creating a life of trust and friendship with yourself and the world around you.
That's the key to creating abundance and the key to creating joy.
Each time you take a moment to hear the knock at the door of your heart,
To fling it open to divine mercy and to allow your spark of divinity to reunify with all other conscious beings,
All other angelic realms,
All ascended masters.
Each time you do this,
You sink deeper and deeper into deep love,
An ocean of love,
An ocean of possibility.
So let me in.
I want to reunite with the spark of myself that is within you.
That is the message to you today from the divine herself.
We give thanks for this blessing,
For this time to be together and also for your willingness,
Your bravery to journey into healing in this deep way.
So now I'll take a moment to just feel how your body feels as you absorb these words,
The radiant blessings of healing that are flowing to you as you listen to this recording no matter when that is.
This is timeless.
How does your body feel?
How does your breath respond?
I'll take a moment to rest here,
Awash in this beautiful grace,
This beautiful moment.
I'll take a moment to rest here.
We will begin to taper by taking three deep breaths of gratitude.
One for the mind,
One for the body and one for the spirit.
And when you are ready,
You can either drift off into restorative,
Luscious sleep or begin to come back by gently stretching,
Wiggling fingers and toes,
Allowing your eyes to open when they're ready and greeting this moment with a touch of joy and gratitude.
Namaste.
Namaste.
