Gavin Flanagan

Dublin, Ireland

712 Followers

I began meditating about 24 years ago, tried many different techniques over the years, TM regularly for ten years and never missed a meditation. I've meditated on planes, trains, buses, park benches, my meditation was my priority. Over the years I required deeper work for my restless spirit so ventured into shamanism and medicine work in addition to my meditation practise. Group on this app is called Mindful Self-Talk My primary work is teaching Shadow Work Integration primarily to women.

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Reviews

Julia J

Dec 13, 2024

this is one of my go-to meditations when times get though. gentle guidance for sitting with the emotions. would love a longer version if it does nor exist 🙏💫

Katy

Mar 29, 2024

I wasn’t expecting the tears that came, so simple, I’m not sure exactly how this works but it does. Thank you for bringing presence to my day

Amanda Kucharzyk

Dec 3, 2023

Will continue to return to this one as I feel I can learn more from this

Charlotte Pipon

Dec 1, 2023

Incredible, I’ve never sat still for a meditation. But this one I did. Thank you for this 🙏🏻

Angie

Feb 3, 2023

Love your voice, and the warmth of your accent, thankyou

Whitney Rodie

Dec 3, 2022

This was exactly what I needed. Felt my anxiety and stress arise at certain thoughts, though understanding to actually acknowledge that I felt that strong emotion dessipate

Eileen

Oct 5, 2022

Left feeling inspired and not so anxious. Thank you ☀️☀️

Brock Brown

Jul 14, 2022

Found a very peaceful Place within my being. Thank you

Sarah Borom

Apr 29, 2022

Incredible, thank you! I never realized how much I love the sounds of crows until now

Jo

Nov 27, 2021

Just what I needed. Thank you. Will encorporate daily where I can.

About

Speaks English

Joined Insight Timer in February 2019

www.spontaneous-evolution.com/homecoming-8-week-shadow-integration-course

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