Daily Breathwork Chakra Alignment

During this meditation, I will be taking you on a short journey with your breath, where you will have the opportunity to release from the mind and sit back in the seat of loving consciousness. The breath work is explained in the beginning in the first minute, then we dive in for three minutes of breathing, during the breathing I will guide you through each of your energy centers, breaking up any density with the breath.

Followed by a heart/brain coherence meditation. Surrender into the unknown.

Reviews

Wow! I stumbled on this meditation and I am so glad I did. Towards the end tears of joy were streaming down my cheeks. Just what I needed for this moment. Thank you!

this was a fantastic practice. I loved switching from breathwork into heart coherence meditation.

so grateful for the affirmations of love and the recognition of my highest good being etched into my very existence.

loved this track. grateful for this practice. 😌🙏🏾

Wow! I LOVED THIS! Definitely one of my favorites. Thanks you!🙏🏽

Very unique meditation! I like the moment of joy condensing at the end 😊

That was wonderful, thank you! Moved me to tears at the end.